GBR Emma Wilks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:43 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Michelle Marshalll, Emma Wilkswhole field → | Doubles Women · team U29 | 1:41:43 | 330th of 360136th of 147 aged U29 | 1:02:31 | 31:42 | 7:30† | View results | See splits Hide splitsSkiErg4:32fastest 20%Sled push1:43fastest 27%Sled pull4:02fastest 42%Burpee broad jump5:03faster than 14%Row5:05fastest 46%Farmers carry2:06faster than 11%Sandbag lunges4:16faster than 23%Wall balls4:55faster than 16%Runs (8 km)1:02:31faster than 3%Roxzone7:30Run 16:55faster than 6%Run 26:52faster than 6%Run 37:43faster than 5%Run 47:50faster than 4%Run 58:17faster than 2%Run 68:21faster than 2%Run 77:51faster than 4%Run 88:42faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Marshalll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 360 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Doubles Women finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
