Athlete · Open Women · 25-29 ·

NED

Emma Weustink

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:02 (Amsterdam 2026) · Doubles Women 1:23:56 (Heerenveen 2026) · Doubles Mixed 1:30:53 (Maastricht 2025).

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1:40:02 Open Women time · Amsterdam 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1179th of 1,697 Open Women place · Amsterdam 2026 among Open Women finishers there

1:23:56 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Daniella Pinto

Sled pull strongest segment · Amsterdam 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:02Amsterdam 2026 · 1 race Doubles Women1:23:56Heerenveen 2026 · 1 race · with Daniella Pinto Doubles Mixed1:30:53Maastricht 2025 · 1 race · with Jeroen Gijselaar

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Emma Weustink, Daniella Pintowhat the whole field did →	Doubles Women · team 30-34	1:23:56	top 45% 665/1,497	49:31	25:43	8:46	splits SkiErg4:33Sled push1:19Sled pull2:58Burpee broad jump3:13Row4:47Farmers carry1:36Sandbag lunges3:12Wall balls4:05Run 15:46Run 26:05Run 36:06Run 46:05Run 56:08Run 65:59Run 76:42Run 86:42Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:40:02	1179th of 1,697	54:02	37:18	8:47	splits SkiErg5:04Sled push2:21Sled pull4:01Burpee broad jump6:10Row5:04Farmers carry2:34Sandbag lunges5:14Wall balls6:50Run 14:44Run 26:16Run 36:27Run 46:36Run 57:12Run 67:00Run 77:29Run 88:23Full report for this race →
Maastricht 2025 1 Feb 2025team: Emma Weustink, Jeroen Gijselaarwhat the whole field did →	Doubles Mixed · team U29	1:30:53	579th of 681	47:21*	32:51*	3:22	splits SkiErg4:07Sled push2:01Sled pull9:14Burpee broad jump3:37Row4:31Farmers carry1:50Sandbag lunges3:30Wall balls4:01Run 17:41Run 25:32Run 37:38Run 45:57Run 5—Run 66:51Run 76:39Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 84%

Sled pull faster than 96%

Burpee broad jump faster than 57%

Row faster than 76%

Farmers carry faster than 16%

Sandbag lunges faster than 40%

Wall balls faster than 47%

Roxzone faster than 24%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:28 faster

Sled pull 1:21 faster

Burpee broad jump 0:15 faster

Row 0:14 faster

Farmers carry 0:28 slower

Sandbag lunges 0:15 slower

Wall balls 0:11 slower

Roxzone 1:26 slower

Runs (8 km) 8:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:40:02

4:445:046:162:216:274:016:366:107:125:047:002:347:295:148:236:508:47

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:26 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown