Athlete · Doubles Women · team 25-29 ·

GER

Emma Weste

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:46 at Cologne 2026.

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Doubles Women time1:28:46Cologne 2026

Doubles Women place730thof 1,218 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 90% of Doubles Women at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Carolin Weckendrup, Emma Westewhole field →	Doubles Women · team 25-29	1:28:46	730th of 1,218198th of 299 aged 25-29	52:53	28:37	7:20	View results	See splits Hide splits SkiErg4:29fastest 26%Sled push1:51fastest 39%Sled pull3:10fastest 10%Burpee broad jump4:05fastest 50%Row5:04fastest 40%Farmers carry1:58faster than 15%Sandbag lunges3:41faster than 46%Wall balls4:19fastest 50%Runs (8 km)52:53faster than 35%Roxzone7:20faster than 37%Run 15:18faster than 39%Run 26:34faster than 32%Run 36:41faster than 38%Run 46:48faster than 34%Run 57:03faster than 31%Run 67:03faster than 28%Run 77:12faster than 26%Run 86:18faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carolin Weckendrup1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cologne 2026, against 1,218 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 62%

Sled pull faster than 90%

Burpee broad jump faster than 50%

Row faster than 60%

Farmers carry faster than 16%

Sandbag lunges faster than 46%

Wall balls faster than 51%

Roxzone faster than 38%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:04 faster

Sled pull 0:38 faster

Burpee broad jump level

Row 0:05 faster

Farmers carry 0:16 slower

Sandbag lunges 0:04 slower

Wall balls level

Roxzone 0:33 slower

Runs (8 km) 2:59 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:28:46

5:184:296:341:516:413:106:484:057:035:047:031:587:123:416:184:197:20

Typical Doubles Women1:25:34

5:064:396:081:556:243:486:254:056:345:096:291:426:333:375:544:196:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:33 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up