Athlete · Open Women · 25-29 · GER GER

Emma Walther

www.roxtimes.com/athletes/emma-walther-7ed589d1

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Women time1:28:22Hamburg 2024
Open Women place243rdof 606 · Hamburg 2024
Latest race1:28:22Hamburg 2024 · Open WomenFirst Open Women race
Strongest part of the raceSled pushfaster than 96% of Open Women at Hamburg 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Women, 25-29 1:28:22 243rd of 606; 59th of 126 aged 25-29 46:25 33:42 8:18 Runs 46:25 · Stations 33:42 · Roxzone 8:18

243rd of 606 Open Women (faster than 60%).

Emma Walther at HYROX Hamburg 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 606 Open Women finishers here who were slower on that part.
Part Time Typical here vs 606 Open Women here
Run 1: 5:45 5:18 faster than 29%
SkiErg: 4:49 5:02 faster than 76%
Run 2: 5:32 5:18 faster than 38%
Sled push: 1:37 2:12 faster than 95%
Run 3: 5:34 5:32 faster than 49%
Sled pull: 4:46 5:12 faster than 65%
Run 4: 5:51 5:38 faster than 39%
Burpee broad jump: 5:21 6:39 faster than 78%
Run 5: 6:02 5:42 faster than 35%
Row: 5:25 5:17 faster than 38%
Run 6: 6:01 5:35 faster than 32%
Farmers carry: 2:03 2:08 faster than 59%
Run 7: 5:52 5:33 faster than 36%
Sandbag lunges: 4:33 5:06 faster than 67%
Run 8: 5:53 6:08 faster than 59%
Wall balls: 5:08 6:33 faster than 78%
Roxzone: 8:18 8:08 faster than 46%
Runs (8 km) 46:25 44:51 faster than 41%
Stations (8) 33:42
Finish 1:28:22 1:31:51 243rd of 606 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Nele Walther 1:18:46 103rd of 337; 49th of 136 aged U29 45:05 26:27 7:18 Runs 45:05 · Stations 26:27 · Roxzone 7:18

103rd of 337 Doubles Women (faster than 69%).

Emma Walther at HYROX Stuttgart 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 337 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 337 Doubles Women here
Run 1: 5:48 5:55 faster than 57%
SkiErg: 4:44 4:43 faster than 47%
Run 2: 5:23 5:31 faster than 59%
Sled push: 1:27 1:44 faster than 91%
Run 3: 5:29 5:46 faster than 65%
Sled pull: 2:56 3:55 faster than 96%
Run 4: 5:48 5:50 faster than 53%
Burpee broad jump: 3:37 4:01 faster than 66%
Run 5: 5:53 5:54 faster than 51%
Row: 5:29 5:03 faster than 13%
Run 6: 5:40 5:49 faster than 59%
Farmers carry: 1:23 1:46 faster than 97%
Run 7: 5:32 5:51 faster than 66%
Sandbag lunges: 2:41 3:24 faster than 90%
Run 8: 5:37 6:16 faster than 77%
Wall balls: 4:10 4:04 faster than 44%
Roxzone: 7:18 7:46 faster than 62%
Runs (8 km) 45:05 47:03 faster than 61%
Stations (8) 26:27
Finish 1:18:46 1:24:11 103rd of 337 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Hamburg 2024, against 606 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emmaedge = faster than everyone, centre = slowest

This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Row (faster than 38%).

See the numbers
Part Emma: faster than
Ski 77%
Push 96%
Pull 65%
BBJ 79%
Row 38%
Carry 59%
Lunges 67%
Wall balls 78%
Roxzone 47%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%
Sled push faster than 96%
Sled pull faster than 65%
Burpee broad jump faster than 79%
Row faster than 38%
Farmers carry faster than 59%
Sandbag lunges faster than 67%
Wall balls faster than 78%
Roxzone faster than 47%
Runs (8 km) faster than 41%

How much of the field Emma beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Row (faster than 38%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:35 faster
Sled pull 0:26 faster
Burpee broad jump 1:18 faster
Row 0:08 slower
Farmers carry 0:05 faster
Sandbag lunges 0:33 faster
Wall balls 1:25 faster
Roxzone 0:10 slower
Runs (8 km) 1:34 slower

Emma's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:25 faster); weakest: Runs (8 km) (1:34 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:28:22
5:454:495:321:375:344:465:515:216:025:256:012:035:524:335:535:088:18
Typical Open Women1:31:01
5:185:025:182:125:325:125:386:395:425:175:352:085:335:066:086:338:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 46:30 running, 33:43 at the stations and 8:18 in the roxzone; the longest station was the row (5:25) and the shortest the sled push (1:37).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers
Part Emma Typical Open Women
Run 1 5:45 5:18
SkiErg 4:49 5:02
Run 2 5:32 5:18
Sled push 1:37 2:12
Run 3 5:34 5:32
Sled pull 4:46 5:12
Run 4 5:51 5:38
Burpee broad jump 5:21 6:39
Run 5 6:02 5:42
Row 5:25 5:17
Run 6 6:01 5:35
Farmers carry 2:03 2:08
Run 7 5:52 5:33
Sandbag lunges 4:33 5:06
Run 8 5:53 6:08
Wall balls 5:08 6:33
Roxzone 8:18 8:08
Finish 1:28:22 1:31:51

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:28:22.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report