GBR Emma Vieth
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jake Vieth, Emma Viethwhole field → | Doubles Mixed · team 30-34 | 1:28:06 | 1678th of 2,365390th of 520 aged 30-34 | 49:33 | 34:15 | 4:18† | View results | See splits Hide splitsSkiErg4:35faster than 23%Sled push2:25faster than 35%Sled pull5:03faster than 5%Burpee broad jump4:30faster than 30%Row5:20faster than 11%Farmers carry2:27faster than 35%Sandbag lunges4:37faster than 23%Wall balls5:18faster than 25%Runs (8 km)49:33faster than 34%Roxzone4:18Run 16:41faster than 19%Run 25:59faster than 25%Run 36:01faster than 34%Run 45:59faster than 37%Run 56:03faster than 38%Run 66:21faster than 36%Run 75:39faster than 38%Run 86:53faster than 37%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Rosie John, Emma Viethwhole field → | Doubles Women · team 40-44 | 1:36:36 | 1284th of 1,644137th of 180 aged 40-44 | 50:02 | 32:08‡ | 14:31 | View results | See splits Hide splitsSkiErg5:05faster than 48%Sled push2:17faster than 11%Sled pull4:34faster than 23%Burpee broad jump6:00faster than 8%Row5:36faster than 16%Farmers carry2:29faster than 5%Sandbag lunges0:03‡Wall balls6:04faster than 8%Runs (8 km)50:02faster than 40%Roxzone14:31faster than 1%Run 15:35fastest 50%Run 25:49faster than 45%Run 36:01faster than 46%Run 46:10faster than 40%Run 56:20faster than 39%Run 66:20faster than 36%Run 76:18faster than 35%Run 87:32faster than 29%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Rosie John, Emma Viethwhole field → | Doubles Women · team 40-49 | 1:32:14 | 691st of 89793rd of 134 aged 40-49 | 49:38 | 34:42 | 8:00 | View results | See splits Hide splitsSkiErg4:40fastest 48%Sled push2:27faster than 7%Sled pull4:31faster than 31%Burpee broad jump5:34faster than 8%Row5:39faster than 8%Farmers carry2:07faster than 14%Sandbag lunges5:26faster than 3%Wall balls4:18faster than 33%Runs (8 km)49:38faster than 32%Roxzone8:00faster than 32%Run 15:18fastest 50%Run 25:56faster than 31%Run 36:04faster than 40%Run 46:17faster than 34%Run 56:16faster than 36%Run 66:54faster than 16%Run 76:08faster than 40%Run 86:49faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Barcelona 2025 · best of 2 | 4:48 |
| Sled push | 2:17 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 4:31 | Barcelona 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:34 | Barcelona 2025 · best of 2 | 4:17 |
| Row | 5:36 | Madrid 2025 · best of 2 | 5:12 |
| Farmers carry | 2:07 | Barcelona 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:26 | Barcelona 2025 | 3:47 |
| Wall balls | 4:18 | Barcelona 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:38 | Barcelona 2025 · best of 2 | 49:12 |
| Roxzone | 8:00 | Barcelona 2025 · best of 2 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rosie John2 races
- Jake Vieth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 897 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:53 against the typical Doubles Women finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
