Athlete · Doubles Women · team 35-39 ·

NED

Emma Viel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:45 at Ghent 2025.

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Doubles Women time1:31:45Ghent 2025

Doubles Women place598thof 886 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 72% of Doubles Women at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Suzanne Wit, Emma Vielwhole field →	Doubles Women · team 35-39	1:31:45	598th of 88692nd of 150 aged 35-39	50:13	31:48	9:49	View results	See splits Hide splits SkiErg4:51faster than 41%Sled push1:47fastest 39%Sled pull3:59fastest 28%Burpee broad jump4:59faster than 25%Row5:33faster than 16%Farmers carry1:43fastest 29%Sandbag lunges3:28fastest 43%Wall balls5:28faster than 15%Runs (8 km)50:13faster than 38%Roxzone9:49faster than 14%Run 16:20faster than 41%Run 25:56faster than 38%Run 36:09faster than 39%Run 46:17faster than 37%Run 56:23faster than 39%Run 66:25faster than 34%Run 76:22faster than 35%Run 86:25faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Suzanne Wit1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Ghent 2025, against 886 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 62%

Sled pull faster than 72%

Burpee broad jump faster than 25%

Row faster than 16%

Farmers carry faster than 71%

Sandbag lunges faster than 58%

Wall balls faster than 15%

Roxzone faster than 15%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:04 faster

Sled pull 0:22 faster

Burpee broad jump 0:48 slower

Row 0:24 slower

Farmers carry 0:09 faster

Sandbag lunges 0:08 faster

Wall balls 1:03 slower

Roxzone 2:12 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:31:45

6:204:515:561:476:093:596:174:596:235:336:251:436:223:286:255:289:49

Typical Doubles Women1:26:06

6:114:475:421:515:574:216:004:116:095:096:051:526:043:366:094:257:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:12 against the typical Doubles Women finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up