ITA Emma Verza
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Davide Fiorini, Emma Verzawhole field → | Doubles Mixed · team 30-34 | 1:51:12 | 2198th of 2,281591st of 610 aged 30-34 | 1:08:04 | 32:54 | 10:18 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push2:03fastest 15%Sled pull3:55fastest 46%Burpee broad jump5:53faster than 5%Row4:51fastest 45%Farmers carry2:13faster than 11%Sandbag lunges4:54faster than 24%Wall balls4:32fastest 48%Runs (8 km)1:08:04faster than 1%Roxzone10:18faster than 3%Run 19:09faster than 2%Run 27:26faster than 2%Run 37:38faster than 2%Run 48:15faster than 1%Run 59:14faster than 1%Run 68:29faster than 1%Run 78:17faster than 1%Run 89:39faster than 2%Full report for this race → |
| Rimini 2026 28 May 2026team: Emma Verza, Giulia Brancaglionwhole field → | Doubles Women · team 25-29 | 1:46:11 | 1431st of 1,553429th of 462 aged 25-29 | 1:06:34 | 30:27 | 9:17 | View results | See splits Hide splitsSkiErg4:57faster than 43%Sled push1:56fastest 13%Sled pull3:55fastest 10%Burpee broad jump4:22faster than 49%Row5:10fastest 41%Farmers carry2:14faster than 13%Sandbag lunges3:24fastest 23%Wall balls4:29fastest 27%Runs (8 km)1:06:34faster than 3%Roxzone9:17faster than 13%Run 17:00faster than 8%Run 28:04faster than 2%Run 38:25faster than 2%Run 48:37faster than 3%Run 58:29faster than 3%Run 68:22faster than 3%Run 78:23faster than 4%Run 89:16faster than 6%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Emma Verza, Davide Fioriniwhole field → | Doubles Mixed · team 25-29 | 1:46:55 | 1186th of 1,219288th of 293 aged 25-29 | 1:04:26 | 32:23 | 10:11 | View results | See splits Hide splitsSkiErg4:57faster than 4%Sled push2:08fastest 38%Sled pull3:47faster than 42%Burpee broad jump4:43faster than 11%Row5:10faster than 13%Farmers carry2:08faster than 20%Sandbag lunges5:30faster than 8%Wall balls4:00fastest 31%Runs (8 km)1:04:26faster than 1%Roxzone10:11faster than 4%Run 16:21faster than 5%Run 27:22faster than 2%Run 37:36faster than 2%Run 48:54Run 58:09faster than 2%Run 68:03faster than 2%Run 79:37Run 88:28faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Rome 2026 · best of 2 | 2:11 |
| Sled pull | 3:47 | Bologna 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:43 | Bologna 2026 · best of 2 | 3:35 |
| Row | 4:51 | Rome 2026 · best of 2 | 4:47 |
| Farmers carry | 2:08 | Bologna 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:54 | Rome 2026 · best of 2 | 4:03 |
| Wall balls | 4:00 | Bologna 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:04:26 | Bologna 2026 · best of 2 | 45:36 |
| Roxzone | 10:11 | Bologna 2026 · best of 2 | 7:11 |
How to read
Each station's best across Emma's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Davide Fiorini2 races
- Giulia Brancaglion1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,219 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:25 against the typical Doubles Mixed finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
