AUS Emma Ventrella-Regina
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:51 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Vaitierre Cruz, Emma Ventrella-Reginawhole field → | Doubles Women · team 30-34 | 1:37:51 | 1957th of 2,331415th of 481 aged 30-34 | 51:01 | 35:30 | 11:20† | View results | See splits Hide splitsSkiErg5:01faster than 6%Sled push2:06faster than 2%Sled pull5:07faster than 10%Burpee broad jump6:13faster than 5%Row5:16faster than 29%Farmers carry2:29faster than 2%Sandbag lunges4:22faster than 24%Wall balls4:56faster than 23%Runs (8 km)51:01faster than 23%Roxzone11:20Run 15:05faster than 40%Run 25:39faster than 26%Run 35:59faster than 24%Run 46:21faster than 18%Run 56:07faster than 31%Run 66:25faster than 21%Run 76:17faster than 25%Run 89:08faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vaitierre Cruz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:03 against the typical Doubles Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
