Athlete · Open Women · 16-24 ·

NED

Emma van Imhoff

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:14 (Rotterdam 2026) · Doubles Women 1:46:02 (Heerenveen 2025).

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1:49:14 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1411th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:49:14 latest race · Rotterdam 2026 first Open Women race Open Women

Farmers carry strongest segment · Rotterdam 2026 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:14Rotterdam 2026 · 1 race Doubles Women1:46:02Heerenveen 2025 · 1 race · with Noelle Schuurman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:49:14	1411th of 1,879	53:38	46:46	8:56	splits SkiErg5:57Sled push3:24Sled pull5:40Burpee broad jump7:35Row6:20Farmers carry2:15Sandbag lunges6:12Wall balls9:23Run 16:29Run 26:01Run 36:36Run 46:32Run 56:36Run 66:43Run 76:34Run 88:10Full report for this race →
Heerenveen 2025 9 May 2025team: Emma Van Imhoff, Noelle Schuurmanwhat the whole field did →	Doubles Women · team U29	1:46:02	788th of 858	1:00:41	32:04	13:20	splits SkiErg4:58Sled push2:30Sled pull4:39Burpee broad jump4:12Row5:23Farmers carry1:53Sandbag lunges3:22Wall balls5:07Run 16:04Run 26:54Run 37:22Run 47:44Run 58:29Run 68:17Run 77:22Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 13%

Sled pull faster than 37%

Burpee broad jump faster than 42%

Row faster than 9%

Farmers carry faster than 58%

Sandbag lunges faster than 25%

Wall balls faster than 19%

Roxzone faster than 33%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:43 slower

Sled pull 0:25 slower

Burpee broad jump 0:31 slower

Row 0:51 slower

Farmers carry 0:05 faster

Sandbag lunges 1:01 slower

Wall balls 2:29 slower

Roxzone 0:55 slower

Runs (8 km) 6:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:49:14

6:295:576:013:246:365:406:327:356:366:206:432:156:346:128:109:238:56

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:29 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown