Athlete · Open Women · 16-24 ·

CAN

Emma Vagai

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:57:06 (Toronto 2025) · Doubles Women 1:35:31 (Ottawa 2026) · Doubles Mixed 1:44:37 (Washington DC 2025).

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1:57:06 Open Women time · Toronto 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

790th of 1,013 Open Women place · Toronto 2025 among Open Women finishers there

1:35:31 latest race · Ottawa 2026 first Doubles Women race Doubles Women with Florence Côté-Couture

Sled pull strongest segment · Toronto 2025 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:06Toronto 2025 · 1 race Doubles Women1:35:31Ottawa 2026 · 1 race · with Florence Côté-Couture Doubles Mixed1:44:37Washington DC 2025 · 1 race · with Carl-Frédéric Lord

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026team: Florence Côté-Couture, Emma Vagaiwhat the whole field did →	Doubles Women · team 16-24	1:35:31	880th of 1,329	55:34	32:35	7:28	splits SkiErg4:44Sled push1:46Sled pull4:11Burpee broad jump5:25Row5:08Farmers carry2:04Sandbag lunges4:22Wall balls4:55Run 16:27Run 26:20Run 36:39Run 47:02Run 57:10Run 67:14Run 77:16Run 87:30Full report for this race →
Toronto 2025 5 Oct 2025what the whole field did →	Open Women · 16-24	1:57:06	790th of 1,013	58:27	49:08	9:36	splits SkiErg5:35Sled push3:22Sled pull6:06Burpee broad jump7:52Row5:52Farmers carry2:58Sandbag lunges7:06Wall balls10:17Run 15:07Run 26:47Run 37:27Run 47:29Run 58:23Run 67:46Run 78:02Run 87:29Full report for this race →
Washington DC 2025 29 Mar 2025team: Emma Vagai, Carl-Frédéric Lordwhat the whole field did →	Doubles Mixed · team U29	1:44:37	704th of 760	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 28%

Sled pull faster than 52%

Burpee broad jump faster than 30%

Row faster than 34%

Farmers carry faster than 15%

Sandbag lunges faster than 17%

Wall balls faster than 15%

Roxzone faster than 24%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:28 slower

Sled pull 0:06 faster

Burpee broad jump 1:19 slower

Row 0:13 slower

Farmers carry 0:43 slower

Sandbag lunges 1:51 slower

Wall balls 3:06 slower

Roxzone 2:04 slower

Runs (8 km) 8:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:57:06

5:075:356:473:227:276:067:297:528:235:527:462:588:027:067:2910:179:36

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:06 against the typical Open Women finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:57:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown