GBR Emma Stapleton
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Liz Priestley, Emma Stapletonwhole field → | Doubles Women · team 40-44 | 1:21:30 | 376th of 95839th of 103 aged 40-44 | 43:54 | 31:41 | 5:59 | View results | See splits Hide splitsSkiErg4:26fastest 10%Sled push1:44fastest 29%Sled pull4:09fastest 43%Burpee broad jump4:21faster than 37%Row4:50fastest 9%Farmers carry1:53faster than 38%Sandbag lunges4:02faster than 35%Wall balls6:16faster than 2%Runs (8 km)43:54fastest 33%Roxzone5:59fastest 15%Run 16:42fastest 37%Run 24:45fastest 22%Run 35:02fastest 26%Run 45:09fastest 29%Run 55:25fastest 39%Run 65:20fastest 40%Run 75:29fastest 46%Run 86:06fastest 43%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Emma Stapleton, James Stapletonwhole field → | Doubles Mixed · team 30-39 | 1:28:46 | 360th of 456163rd of 195 aged 30-39 | 48:05 | 35:00 | 5:41† | View results | See splits Hide splitsSkiErg4:12fastest 31%Sled push2:25faster than 38%Sled pull5:46faster than 8%Burpee broad jump3:58faster than 22%Row4:46faster than 45%Farmers carry1:49faster than 35%Sandbag lunges5:05faster than 15%Wall balls6:59faster than 4%Runs (8 km)48:05faster than 24%Roxzone5:41Run 15:39faster than 38%Run 25:32faster than 27%Run 36:05faster than 19%Run 45:59faster than 25%Run 56:13faster than 20%Run 66:04faster than 24%Run 76:11faster than 22%Run 86:22faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- James Stapleton1 race
- Liz Priestley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 958 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:04 against the typical Doubles Women finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
