Athlete · Open Women · 16-24 ·

FRA

Emma Rizzi

6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:17:01 (Nice 2026) · Pro Women 1:25:49 (Berlin 2025) · Doubles Women 1:09:12 (Marseille 2024) · Pro Doubles Women 1:14:03 (Lyon 2026) · Doubles Mixed 1:05:07 (Nice 2026).

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1:17:01 Open Women time · Nice 2026 also raced Pro Women, Doubles Women, Pro Doubles Women, Doubles Mixed: each has its own best below

top 9% Open Women place · Nice 2026 115th of 1,308 Open Women finishers there

1:14:03 latest race · Lyon 2026 first Pro Doubles Women race Pro Doubles Women with Azenor Guermeur

SkiErg strongest segment · Nice 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:01Nice 2026 · 1 race Pro Women1:25:49Berlin 2025 · 1 race Doubles Women1:09:12Marseille 2024 · 2 races · with Azénor Guermeur Pro Doubles Women1:14:03Lyon 2026 · 1 race · with Azenor Guermeur Doubles Mixed1:05:07Nice 2026 · 1 race · with Martin Ameri

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:09:12

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Emma rizzi, Azenor Guermeurwhat the whole field did →	Pro Doubles Women · team 16-24	1:14:03	top 26% 66/262	35:09	32:13	6:44	splits SkiErg4:13Sled push2:55Sled pull8:28Burpee broad jump3:14Row4:43Farmers carry1:45Sandbag lunges3:22Wall balls3:33Run 13:25Run 24:16Run 34:34Run 44:32Run 54:31Run 64:32Run 74:38Run 84:45Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 16-24	1:17:01	top 9% 115/1,308	38:50	32:51	5:26	splits SkiErg4:22Sled push2:10Sled pull5:12Burpee broad jump5:56Row4:55Farmers carry1:51Sandbag lunges3:59Wall balls4:26Run 14:31Run 24:14Run 34:54Run 44:32Run 55:05Run 66:27Run 74:33Run 84:37Full report for this race →
Nice 2026 12 Feb 2026team: Emma Rizzi, Martin Ameriwhat the whole field did →	Doubles Mixed · team 16-24	1:05:07	top 6% 91/1,610	34:51	25:16	5:06	splits SkiErg3:59Sled push1:59Sled pull2:57Burpee broad jump2:40Row4:32Farmers carry1:32Sandbag lunges3:35Wall balls4:02Run 14:02Run 24:05Run 34:29Run 44:33Run 54:30Run 64:25Run 74:33Run 84:18Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Pro Women · 16-24	1:25:49	207th of 313	35:21	42:21	8:11	splits SkiErg4:33Sled push3:45Sled pull9:02Burpee broad jump6:03Row5:07Farmers carry2:41Sandbag lunges4:58Wall balls6:12Run 13:32Run 24:00Run 34:34Run 44:31Run 54:38Run 64:09Run 74:19Run 85:41Full report for this race →
Toulouse 2025 8 Feb 2025team: Fiona Rousseau, Emma Rizziwhat the whole field did →	Doubles Women · team U29	1:17:50	top 20% 155/796	46:22	25:15	7:15	splits SkiErg4:27Sled push1:45Sled pull3:37Burpee broad jump3:16Row4:40Farmers carry1:20Sandbag lunges2:41Wall balls3:29Run 16:02Run 25:21Run 35:57Run 45:38Run 55:46Run 65:43Run 75:40Run 86:15Full report for this race →
Marseille 2024 7 Dec 2024team: Azénor Guermeur, Emma Rizziwhat the whole field did →	Doubles Women · team U29	1:09:12	top 4% 25/677	37:50	25:45	5:41	splits SkiErg4:18Sled push1:28Sled pull3:52Burpee broad jump2:57Row4:35Farmers carry1:36Sandbag lunges2:54Wall balls4:05Run 15:43Run 24:18Run 34:50Run 44:55Run 54:30Run 64:33Run 74:29Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 90%

Sled pull faster than 61%

Burpee broad jump faster than 64%

Row faster than 92%

Farmers carry faster than 83%

Sandbag lunges faster than 86%

Wall balls faster than 97%

Roxzone faster than 89%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 faster

Sled push 0:31 faster

Sled pull 0:20 faster

Burpee broad jump 0:30 faster

Row 0:28 faster

Farmers carry 0:18 faster

Sandbag lunges 1:05 faster

Wall balls 2:30 faster

Roxzone 1:33 faster

Runs (8 km) 6:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:17:01

4:314:224:142:104:545:124:325:565:054:556:271:514:333:594:374:265:26

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown