DEN Emma Poder Petersen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:47 at Poznań 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2024 2 Nov 2024team: Emma Poder Petersen, Amalie Bolbrowhole field → | Doubles Women · team U29 | 1:26:47 | 121st of 18550th of 71 aged U29 | 48:41 | 30:21 | 7:48 | View results | See splits Hide splitsSkiErg5:07faster than 13%Sled push1:35faster than 41%Sled pull4:08faster than 41%Burpee broad jump3:50fastest 35%Row5:10faster than 47%Farmers carry1:52faster than 46%Sandbag lunges3:56faster than 25%Wall balls4:43faster than 26%Runs (8 km)48:41faster than 35%Roxzone7:48faster than 39%Run 16:06faster than 44%Run 25:14fastest 32%Run 35:39fastest 49%Run 47:51faster than 2%Run 55:51faster than 48%Run 65:39fastest 45%Run 75:39fastest 46%Run 86:44faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amalie Bolbro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 185 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Women finisher at Poznań 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
