USA Emma Packer
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
369th of 1,649 Open Women (faster than 77%). Against the 50 who finished around 1:26:17: most time gained on the roxzone (0:46), most lost on the eight runs (1:19). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:45 | faster than 57% |
| SkiErg: | 5:05 | 5:20 | faster than 74% |
| Run 2: | 5:34 | 5:49 | faster than 58% |
| Sled push: | 3:52 | 3:29 | faster than 33% |
| Run 3: | 5:39 | 6:10 | faster than 70% |
| Sled pull: | 4:55 | 6:05 | faster than 84% |
| Run 4: | 5:34 | 6:08 | faster than 71% |
| Burpee broad jump: | 5:40 | 7:07 | faster than 78% |
| Run 5: | 5:36 | 6:20 | faster than 74% |
| Row: | 5:10 | 5:37 | faster than 85% |
| Run 6: | 5:26 | 6:12 | faster than 77% |
| Farmers carry: | 1:59 | 2:21 | faster than 86% |
| Run 7: | 5:29 | 6:08 | faster than 74% |
| Sandbag lunges: | 4:58 | 5:29 | faster than 65% |
| Run 8: | 6:11 | 7:06 | faster than 75% |
| Wall balls: | 6:16 | 6:43 | faster than 58% |
| Roxzone: | 5:29 | 7:34 | faster than 90% |
| Runs (8 km) | 44:03 | 48:51 | faster than 73% |
| Stations (8) | 37:55 | ||
| Finish | 1:27:23 | 1:39:21 | 369th of 1,649 · faster than 77% |
502nd of 1,759 Doubles Mixed (faster than 71%). Against the 53 who finished around 1:20:29: most time gained on SkiErg (0:35), most lost on sled pull (0:42). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:53 | 3:38 | faster than 87% |
| SkiErg: | 3:50 | 4:30 | faster than 99% |
| Run 2: | 5:05 | 5:58 | faster than 80% |
| Sled push: | 1:42 | 1:57 | faster than 79% |
| Run 3: | 7:08 | 6:18 | faster than 24% |
| Sled pull: | 4:29 | 4:00 | faster than 29% |
| Run 4: | 5:49 | 6:17 | faster than 65% |
| Burpee broad jump: | 3:14 | 3:44 | faster than 71% |
| Run 5: | 5:44 | 6:25 | faster than 71% |
| Row: | 4:36 | 4:57 | faster than 81% |
| Run 6: | 5:35 | 6:18 | faster than 73% |
| Farmers carry: | 1:43 | 1:52 | faster than 72% |
| Run 7: | 5:33 | 6:20 | faster than 75% |
| Sandbag lunges: | 3:50 | 4:09 | faster than 63% |
| Run 8: | 5:50 | 6:26 | faster than 67% |
| Wall balls: | 4:33 | 4:54 | faster than 62% |
| Roxzone: | 8:30 | 9:42 | faster than 70% |
| Runs (8 km) | 43:33 | 48:03 | faster than 68% |
| Stations (8) | 27:57 | ||
| Finish | 1:19:56 | 1:27:54 | 502nd of 1,759 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Seamus McVicar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 74% |
| Push | 33% |
| Pull | 85% |
| BBJ | 78% |
| Row | 86% |
| Carry | 87% |
| Lunges | 66% |
| Wall balls | 58% |
| Roxzone | 90% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: Sled push (0:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 44:06 running, 37:56 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 4:45 |
| SkiErg | 5:05 | 5:20 |
| Run 2 | 5:34 | 5:49 |
| Sled push | 3:52 | 3:29 |
| Run 3 | 5:39 | 6:10 |
| Sled pull | 4:55 | 6:05 |
| Run 4 | 5:34 | 6:08 |
| Burpee broad jump | 5:40 | 7:07 |
| Run 5 | 5:36 | 6:20 |
| Row | 5:10 | 5:37 |
| Run 6 | 5:26 | 6:12 |
| Farmers carry | 1:59 | 2:21 |
| Run 7 | 5:29 | 6:08 |
| Sandbag lunges | 4:58 | 5:29 |
| Run 8 | 6:11 | 7:06 |
| Wall balls | 6:16 | 6:43 |
| Roxzone | 5:29 | 7:34 |
| Finish | 1:27:23 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Open Women finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
