GBR Emma Olsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:35 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Emma Olsen, Rebecca Morganwhole field → | Doubles Women · team 30-39 | 1:39:35 | 703rd of 778286th of 313 aged 30-39 | 56:31 | 36:09 | 6:55† | View results | See splits Hide splitsSkiErg5:03faster than 20%Sled push2:33faster than 1%Sled pull5:04faster than 9%Burpee broad jump5:55faster than 14%Row5:52faster than 5%Farmers carry1:57faster than 32%Sandbag lunges3:35faster than 43%Wall balls6:10faster than 3%Runs (8 km)56:31faster than 13%Roxzone6:55Run 16:41faster than 18%Run 26:33faster than 14%Run 36:50faster than 13%Run 47:10faster than 10%Run 57:05faster than 13%Run 66:59faster than 13%Run 77:03faster than 13%Run 88:10faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rebecca Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:06 against the typical Doubles Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
