GBR Emma New
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
146th of 246 Pro Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:04 | faster than 47% |
| SkiErg: | 4:30 | 4:22 | faster than 33% |
| Run 2: | 8:31 | 5:40 | faster than 9% |
| Sled push: | 1:45 | 2:17 | faster than 98% |
| Run 3: | 8:40 | 5:56 | faster than 7% |
| Sled pull: | 3:50 | 4:21 | faster than 70% |
| Run 4: | 8:39 | 5:59 | faster than 8% |
| Burpee broad jump: | 3:03 | 3:35 | faster than 73% |
| Run 5: | 5:42 | 6:05 | faster than 66% |
| Row: | 4:42 | 4:50 | faster than 64% |
| Run 6: | 5:26 | 6:00 | faster than 75% |
| Farmers carry: | 1:43 | 1:53 | faster than 77% |
| Run 7: | 5:35 | 6:06 | faster than 71% |
| Sandbag lunges: | 3:22 | 4:03 | faster than 83% |
| Run 8: | 4:36 | 4:56 | faster than 64% |
| Wall balls: | 4:09 | 4:14 | faster than 55% |
| Roxzone: | 5:02 | 4:57 | faster than 46% |
| Runs (8 km) | 51:09 | 45:14 | faster than 22% |
| Stations (8) | 27:04 | ||
| Finish | 1:23:11 | 1:20:51 | 146th of 246 · faster than 40% |
91st of 509 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:12 | 6:50 | faster than 30% |
| SkiErg: | 4:23 | 5:01 | faster than 99% |
| Run 2: | 6:29 | 6:25 | faster than 47% |
| Sled push: | 1:41 | 1:59 | faster than 83% |
| Run 3: | 6:26 | 6:44 | faster than 65% |
| Sled pull: | 3:51 | 5:53 | faster than 99% |
| Run 4: | 6:54 | 6:59 | faster than 53% |
| Burpee broad jump: | 4:49 | 4:16 | faster than 29% |
| Run 5: | 6:45 | 7:03 | faster than 61% |
| Row: | 4:29 | 5:32 | fastest in the field |
| Run 6: | 6:36 | 7:07 | faster than 70% |
| Farmers carry: | 1:51 | 2:04 | faster than 80% |
| Run 7: | 6:39 | 7:01 | faster than 66% |
| Sandbag lunges: | 2:58 | 3:42 | faster than 84% |
| Run 8: | 6:46 | 7:40 | faster than 78% |
| Wall balls: | 3:19 | 3:37 | faster than 71% |
| Roxzone: | 7:26 | 10:07 | faster than 90% |
| Runs (8 km) | 53:44 | 56:09 | faster than 62% |
| Stations (8) | 27:21 | ||
| Finish | 1:28:28 | 1:38:59 | 91st of 509 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Hannah Walton1 race
- Simone Gilmartin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 246 Pro Doubles Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 22%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 33% |
| Push | 99% |
| Pull | 70% |
| BBJ | 74% |
| Row | 64% |
| Carry | 77% |
| Lunges | 84% |
| Wall balls | 56% |
| Roxzone | 47% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Pro Doubles Women finisher at this race.Best: Sandbag lunges (0:41 faster); weakest: Runs (8 km) (5:55 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 51:14 running, 27:04 at the stations and 5:02 in the roxzone; the longest station was the row (4:42).Below, Typical Pro Doubles Women: 44:46 running, 29:34 at the stations and 4:57 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Emma | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:05 | 4:04 |
| SkiErg | 4:30 | 4:22 |
| Run 2 | 8:31 | 5:40 |
| Sled push | 1:45 | 2:17 |
| Run 3 | 8:40 | 5:56 |
| Sled pull | 3:50 | 4:21 |
| Run 4 | 8:39 | 5:59 |
| Burpee broad jump | 3:03 | 3:35 |
| Run 5 | 5:42 | 6:05 |
| Row | 4:42 | 4:50 |
| Run 6 | 5:26 | 6:00 |
| Farmers carry | 1:43 | 1:53 |
| Run 7 | 5:35 | 6:06 |
| Sandbag lunges | 3:22 | 4:03 |
| Run 8 | 4:36 | 4:56 |
| Wall balls | 4:09 | 4:14 |
| Roxzone | 5:02 | 4:57 |
| Finish | 1:23:11 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
