RSA Emma Mokubedi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:15:49 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Emma Mokubedi, Pauline Mazibukuwhole field → | Doubles Women · team 40-44 | 2:15:49 | 659th of 714112th of 122 aged 40-44 | 1:14:07 | 40:05‡ | 21:41 | View results | See splits Hide splitsSkiErg5:58faster than 12%Sled push2:48faster than 9%Sled pull5:37faster than 29%Burpee broad jump0:15‡Row6:49faster than 3%Farmers carry2:23faster than 11%Sandbag lunges6:33faster than 3%Wall balls9:42faster than 4%Runs (8 km)1:14:07faster than 12%Roxzone21:41Run 18:12faster than 5%Run 28:19faster than 23%Run 38:20faster than 28%Run 48:51faster than 22%Run 59:28faster than 17%Run 69:48faster than 12%Run 79:36faster than 16%Run 811:36faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pauline Mazibuku1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 11:47 against the typical Doubles Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:15:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
