Athlete · Doubles Women · team 35-39 ·

AUS

Emma Meadows

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:19 at Sydney 2025.

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Doubles Women time1:20:19Sydney 2025

Doubles Women place740thof 2,331 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 95% of Doubles Women at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Lisa Woodley, Emma Meadowswhole field →	Doubles Women · team 35-39	1:20:19	740th of 2,33184th of 346 aged 35-39	43:17	27:57	9:10	View results	See splits Hide splits SkiErg4:09fastest 5%Sled push1:33faster than 41%Sled pull3:39fastest 20%Burpee broad jump4:21faster than 43%Row4:59fastest 41%Farmers carry2:00faster than 38%Sandbag lunges3:19fastest 22%Wall balls3:57fastest 25%Runs (8 km)43:17fastest 34%Roxzone9:10fastest 44%Run 14:20fastest 18%Run 24:51fastest 28%Run 34:58fastest 25%Run 46:06faster than 25%Run 55:39fastest 50%Run 65:15fastest 31%Run 75:07fastest 24%Run 87:04fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lisa Woodley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2025, against 2,331 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%

Sled push faster than 42%

Sled pull faster than 80%

Burpee broad jump faster than 44%

Row faster than 60%

Farmers carry faster than 39%

Sandbag lunges faster than 78%

Wall balls faster than 75%

Roxzone faster than 56%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:03 slower

Sled pull 0:28 faster

Burpee broad jump 0:11 slower

Row 0:04 faster

Farmers carry 0:05 slower

Sandbag lunges 0:30 faster

Wall balls 0:22 faster

Roxzone 0:16 faster

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:20:19

4:204:094:511:334:583:396:064:215:394:595:152:005:073:197:043:579:10

Typical Doubles Women1:24:33

4:564:315:121:305:264:075:324:105:395:035:391:555:393:497:404:199:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up