IRL Emma McGlade
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:29 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Kerrie O’Hara, Emma McGladewhole field → | Doubles Women · team 25-29 | 1:18:29 | 1035th of 3,491303rd of 794 aged 25-29 | 36:57* | 30:06* | 11:31 | View results | See splits Hide splitsSkiErg4:57fastest 30%Sled push2:01faster than 29%Sled pull3:33fastest 14%Burpee broad jump4:21fastest 49%Row5:29faster than 33%Farmers carry1:38fastest 23%Sandbag lunges3:48faster than 45%Wall balls4:19fastest 41%Runs (8 km)36:57fastest 31%Roxzone11:31fastest 18%Run 13:43fastest 31%Run 24:21fastest 34%Run 34:29fastest 33%Run 44:28fastest 29%Run 54:42fastest 38%Run 64:34fastest 32%Run 74:34fastest 31%Run 86:10fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Kerrie O’Hara1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:29.
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- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
