NED Emma Lodder
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:03 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Suzanne de Jong, Emma Lodderwhole field → | Doubles Women · team 25-29 | 1:21:03 | 500th of 1,497170th of 388 aged 25-29 | 44:39 | 28:00 | 8:28 | View results | See splits Hide splitsSkiErg4:29fastest 28%Sled push1:47faster than 37%Sled pull3:26fastest 34%Burpee broad jump3:00fastest 3%Row5:15faster than 37%Farmers carry2:17faster than 5%Sandbag lunges3:28fastest 40%Wall balls4:18faster than 47%Runs (8 km)44:39fastest 33%Roxzone8:28fastest 50%Run 15:16fastest 34%Run 25:24fastest 37%Run 35:31fastest 33%Run 45:33fastest 33%Run 55:43fastest 36%Run 65:37fastest 35%Run 75:39fastest 34%Run 85:59fastest 34%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Suzanne De Jong, Emma Lodderwhole field → | Doubles Women · team 25-29 | 1:26:59 | 918th of 1,635285th of 464 aged 25-29 | 49:51 | 28:57 | 8:16 | View results | See splits Hide splitsSkiErg4:35fastest 43%Sled push1:51faster than 48%Sled pull3:56fastest 41%Burpee broad jump3:30fastest 17%Row4:54fastest 30%Farmers carry1:53faster than 46%Sandbag lunges3:25fastest 38%Wall balls4:53faster than 26%Runs (8 km)49:51faster than 37%Roxzone8:16faster than 28%Run 14:36fastest 41%Run 25:46fastest 48%Run 36:08faster than 42%Run 46:17faster than 37%Run 56:36faster than 31%Run 66:30faster than 33%Run 76:37faster than 27%Run 87:25faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 1:47 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 3:26 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:00 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 4:54 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Amsterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:18 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:39 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 8:16 | Amsterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Suzanne de Jong1 race
- Suzanne De Jong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:27 against the typical Doubles Women finisher at Heerenveen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
