SWE Emma Ljungqvist
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:34 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Emma Ljungqvist, Linda Lindströmwhole field → | Doubles Women · team 30-34 | 1:30:34 | 868th of 1,249181st of 254 aged 30-34 | 48:37 | 32:01 | 10:00 | View results | See splits Hide splitsSkiErg4:34fastest 46%Sled push2:14faster than 4%Sled pull3:48fastest 47%Burpee broad jump4:53faster than 29%Row5:37faster than 8%Farmers carry1:47faster than 42%Sandbag lunges3:58faster than 33%Wall balls5:10faster than 20%Runs (8 km)48:37faster than 40%Roxzone10:00faster than 19%Run 15:44faster than 47%Run 25:51faster than 37%Run 36:02faster than 38%Run 45:54faster than 48%Run 56:09faster than 42%Run 66:05faster than 42%Run 76:06faster than 38%Run 86:50faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Linda Lindström1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Doubles Women finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
