Athlete · Doubles Women · team U29 ·

FIN

Emma Leppänen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:03 at Milan 2024.

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Doubles Women time1:26:03Milan 2024

Doubles Women place254thof 584 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 86% of Doubles Women at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Elsa Hagman, Emma Leppänenwhole field →	Doubles Women · team U29	1:26:03	254th of 58491st of 199 aged U29	48:02	29:23	8:42	View results	See splits Hide splits SkiErg4:43fastest 31%Sled push1:36fastest 14%Sled pull3:46fastest 17%Burpee broad jump4:23fastest 42%Row5:20faster than 40%Farmers carry1:54faster than 47%Sandbag lunges3:38fastest 35%Wall balls4:03fastest 47%Runs (8 km)48:02fastest 48%Roxzone8:42faster than 37%Run 16:40fastest 32%Run 25:39fastest 42%Run 35:53fastest 45%Run 46:16faster than 40%Run 56:15faster than 43%Run 66:05faster than 48%Run 76:10faster than 43%Run 85:07faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elsa Hagman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Milan 2024, against 584 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 86%

Sled pull faster than 83%

Burpee broad jump faster than 58%

Row faster than 41%

Farmers carry faster than 48%

Sandbag lunges faster than 65%

Wall balls faster than 53%

Roxzone faster than 38%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:16 faster

Sled pull 0:47 faster

Burpee broad jump 0:10 faster

Row 0:06 slower

Farmers carry 0:01 slower

Sandbag lunges 0:18 faster

Wall balls 0:02 faster

Roxzone 0:31 slower

Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:26:03

6:404:435:391:365:533:466:164:236:155:206:051:546:103:385:074:038:42

Typical Doubles Women1:27:08

6:594:515:481:526:004:336:034:336:055:146:021:536:023:565:014:058:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:31 against the typical Doubles Women finisher at Milan 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up