FRA Emma le Foll
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:24:32 at Madrid 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Isabelle LE Foll, Emma LE Follwhole field → | Doubles Women · team 35-39 | 1:35:06 | 1332nd of 1,697196th of 255 aged 35-39 | 52:48 | 33:31 | 8:51 | View results | See splits Hide splitsSkiErg5:17faster than 6%Sled push1:47fastest 34%Sled pull5:18faster than 7%Burpee broad jump4:43faster than 30%Row5:20faster than 21%Farmers carry1:50fastest 48%Sandbag lunges4:17faster than 28%Wall balls4:59faster than 20%Runs (8 km)52:48faster than 27%Roxzone8:51faster than 10%Run 15:01faster than 38%Run 26:34faster than 23%Run 36:29faster than 36%Run 46:50faster than 22%Run 56:51faster than 28%Run 66:49faster than 26%Run 77:11faster than 19%Run 87:05faster than 27%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Emma LE Foll, Zoé Valtierwhole field → | Doubles Women · team 16-24 | 1:24:32 | 681st of 1,64485th of 187 aged 16-24 | 46:36 | 29:04 | 8:57 | View results | See splits Hide splitsSkiErg5:02fastest 45%Sled push2:01faster than 37%Sled pull4:09faster than 44%Burpee broad jump3:17fastest 11%Row5:09fastest 47%Farmers carry2:04faster than 41%Sandbag lunges3:08fastest 25%Wall balls4:14fastest 42%Runs (8 km)46:36fastest 40%Roxzone8:57faster than 26%Run 15:17fastest 33%Run 25:24fastest 32%Run 35:41fastest 37%Run 45:43fastest 38%Run 56:09faster than 48%Run 66:02fastest 50%Run 75:43fastest 37%Run 86:40fastest 43%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Emma Le Foll, Zoé Valtierwhole field → | Doubles Women · team U29 | 1:28:52 | 247th of 360101st of 147 aged U29 | 47:41 | 33:16 | 7:55† | View results | See splits Hide splitsSkiErg5:19faster than 6%Sled push2:21faster than 6%Sled pull5:08faster than 22%Burpee broad jump4:09faster than 38%Row5:15faster than 37%Farmers carry2:12faster than 6%Sandbag lunges3:47faster than 41%Wall balls5:05faster than 12%Runs (8 km)47:41faster than 48%Roxzone7:55Run 15:59faster than 36%Run 25:38faster than 41%Run 35:42fastest 43%Run 45:54fastest 49%Run 56:09faster than 43%Run 66:04faster than 42%Run 75:50fastest 46%Run 86:25faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Madrid 2025 · best of 3 | 4:48 |
| Sled push | 1:47 | Toulouse 2026 · best of 3 | 1:51 |
| Sled pull | 4:09 | Madrid 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:17 | Madrid 2025 · best of 3 | 4:17 |
| Row | 5:09 | Madrid 2025 · best of 3 | 5:12 |
| Farmers carry | 1:50 | Toulouse 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:08 | Madrid 2025 · best of 3 | 3:47 |
| Wall balls | 4:14 | Madrid 2025 · best of 3 | 4:22 |
| Runs (8 km) | 46:36 | Madrid 2025 · best of 3 | 49:12 |
| Roxzone | 8:51 | Toulouse 2026 · best of 2 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Isabelle LE Foll1 race
- Zoé Valtier1 race
- Zoé Valtier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
