Athlete · Doubles Women · team 30-34 ·

SWE

Emma Kosterbärg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:32 at Stockholm 2025.

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Doubles Women time1:31:32Stockholm 2025

Doubles Women place898thof 1,249 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 72% of Doubles Women at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Isabel Langkjaer, Emma Kosterbärgwhole field →	Doubles Women · team 30-34	1:31:32	898th of 1,249189th of 254 aged 30-34	53:53	29:08	8:34	View results	See splits Hide splits SkiErg4:32fastest 41%Sled push1:39faster than 39%Sled pull3:40fastest 38%Burpee broad jump3:45fastest 29%Row4:57fastest 46%Farmers carry2:13faster than 4%Sandbag lunges3:56faster than 35%Wall balls4:26faster than 50%Runs (8 km)53:53faster than 17%Roxzone8:34faster than 39%Run 16:07faster than 29%Run 26:07faster than 26%Run 36:35faster than 17%Run 46:38faster than 19%Run 56:51faster than 18%Run 66:44faster than 21%Run 77:01faster than 14%Run 87:54faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Isabel Langkjaer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Stockholm 2025, against 1,249 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 40%

Sled pull faster than 62%

Burpee broad jump faster than 72%

Row faster than 54%

Farmers carry faster than 4%

Sandbag lunges faster than 35%

Wall balls faster than 50%

Roxzone faster than 40%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:04 slower

Sled pull 0:12 faster

Burpee broad jump 0:29 faster

Row 0:02 faster

Farmers carry 0:30 slower

Sandbag lunges 0:16 slower

Wall balls level

Roxzone 0:30 slower

Runs (8 km) 6:43 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:31:32

6:074:326:071:396:353:406:383:456:514:576:442:137:013:567:544:268:34

Typical Doubles Women1:24:08

5:414:355:351:355:473:525:524:146:004:595:561:435:543:406:154:268:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:30 against the typical Doubles Women finisher at Stockholm 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:31:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up