Athlete · Open Women · 16-24 ·

NED

Emma Klootwijk

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:15:01 (Rotterdam 2025) · Doubles Mixed 1:58:30 (Maastricht 2025) · Doubles Women 1:43:43 (Mechelen 2025).

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2:15:01 Open Women time · Rotterdam 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

1081st of 1,119 Open Women place · Rotterdam 2025 among Open Women finishers there

1:58:30 latest race · Maastricht 2025 first Doubles Mixed race Doubles Mixed with Richard Klootwijk

Sled pull strongest segment · Rotterdam 2025 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:15:01Rotterdam 2025 · 1 race Doubles Mixed1:58:30Maastricht 2025 · 1 race · with Richard Klootwijk Doubles Women1:43:43Mechelen 2025 · 1 race · with Julia van der Boor

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 20 Sept 2025team: Richard Klootwijk, Emma Klootwijkwhat the whole field did →	Doubles Mixed · team 35-39	1:58:30	999th of 1,026	1:05:13	43:14	10:07	splits SkiErg4:34Sled push2:38Sled pull5:03Burpee broad jump5:51Row5:23Farmers carry2:07Sandbag lunges7:54Wall balls9:44Run 16:21Run 26:53Run 38:14Run 47:51Run 59:03Run 68:11Run 78:24Run 810:19Full report for this race →
Mechelen 2025 4 Apr 2025team: Julia van der Boor, Emma Klootwijkwhat the whole field did →	Doubles Women · team U29	1:43:43	631st of 712	58:50	30:02	14:51	splits SkiErg5:01Sled push1:15Sled pull3:31Burpee broad jump5:11Row5:17Farmers carry2:03Sandbag lunges3:48Wall balls3:56Run 18:12Run 26:27Run 37:15Run 47:26Run 57:04Run 67:00Run 77:19Run 88:07Full report for this race →
Rotterdam 2025 2 Mar 2025what the whole field did →	Open Women · 16-24	2:15:01	1081st of 1,119	1:14:49	51:19	8:57	splits SkiErg5:45Sled push3:00Sled pull5:55Burpee broad jump12:42Row5:54Farmers carry2:18Sandbag lunges7:12Wall balls8:33Run 15:53Run 29:27Run 39:17Run 49:20Run 510:13Run 610:00Run 79:37Run 811:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 24%

Sled pull faster than 43%

Burpee broad jump faster than 3%

Row faster than 11%

Farmers carry faster than 41%

Sandbag lunges faster than 12%

Wall balls faster than 10%

Roxzone faster than 25%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:26 slower

Sled pull 0:17 slower

Burpee broad jump 5:50 slower

Row 0:36 slower

Farmers carry 0:06 slower

Sandbag lunges 2:10 slower

Wall balls 2:49 slower

Roxzone 1:40 slower

Runs (8 km) 26:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma2:15:01

5:535:459:273:009:175:559:2012:4210:135:5410:002:189:377:1211:058:338:57

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:50 against the typical Open Women finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:15:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown