GBR Emma Hokayem
3 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Pro Doubles Women at Glasgow 2025): either two athletes called Emma Hokayem, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Emma Hokayem, Stuart Deardenwhole field → | Doubles Mixed · team 35-39 | 1:10:29 | 338th of 2,16374th of 444 aged 35-39 | 39:12 | 27:03 | 4:18 | View results | See splits Hide splitsSkiErg3:59fastest 9%Sled push1:45fastest 12%Sled pull3:20fastest 33%Burpee broad jump3:24fastest 40%Row4:47fastest 39%Farmers carry1:36fastest 14%Sandbag lunges3:40fastest 31%Wall balls4:32fastest 36%Runs (8 km)39:12fastest 13%Roxzone4:18fastest 29%Run 15:02fastest 23%Run 24:32fastest 12%Run 34:42fastest 10%Run 44:44fastest 11%Run 54:52fastest 12%Run 64:58fastest 16%Run 74:57fastest 14%Run 85:30fastest 14%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Hokayem, Sarah Chamberswhole field → | Pro Doubles Women · team 30-39 | 1:14:43 | 81st of 24640th of 114 aged 30-39 | 42:10 | 27:27 | 5:11 | View results | See splits Hide splitsSkiErg4:11fastest 20%Sled push1:54fastest 9%Sled pull3:25fastest 9%Burpee broad jump3:37faster than 47%Row4:31fastest 16%Farmers carry1:51fastest 43%Sandbag lunges4:03faster than 49%Wall balls3:55fastest 26%Runs (8 km)42:10fastest 34%Roxzone5:11faster than 43%Run 13:49fastest 36%Run 25:08fastest 27%Run 35:35fastest 32%Run 45:32fastest 32%Run 55:33fastest 29%Run 66:17faster than 38%Run 75:56fastest 43%Run 84:23fastest 26%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Hokayem, Louise Hunterwhole field → | Pro Doubles Women · team 30-39 | 1:09:57 | 42nd of 24622nd of 114 aged 30-39 | 38:22 | 27:30 | 4:09 | View results | See splits Hide splitsSkiErg4:11fastest 20%Sled push1:54fastest 9%Sled pull3:39fastest 22%Burpee broad jump3:08fastest 29%Row4:41fastest 33%Farmers carry1:47fastest 30%Sandbag lunges4:25faster than 32%Wall balls3:45fastest 14%Runs (8 km)38:22fastest 17%Roxzone4:09fastest 22%Run 13:26fastest 16%Run 25:02fastest 23%Run 35:13fastest 19%Run 45:08fastest 17%Run 55:09fastest 15%Run 65:15fastest 19%Run 75:09fastest 15%Run 84:04fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Glasgow 2025 · best of 2 | 4:30 |
| Sled push | 1:54 | Glasgow 2025 · best of 2 | 2:27 |
| Sled pull | 3:25 | Glasgow 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:08 | Glasgow 2025 · best of 2 | 3:31 |
| Row | 4:31 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Glasgow 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:03 | Glasgow 2025 · best of 2 | 4:00 |
| Wall balls | 3:45 | Glasgow 2025 · best of 2 | 4:12 |
| Runs (8 km) | 38:22 | Glasgow 2025 · best of 2 | 42:53 |
| Roxzone | 4:09 | Glasgow 2025 · best of 2 | 6:35 |
How to read
Each station's best across Emma's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Louise Hunter1 race
- Sarah Chambers1 race
- Stuart Dearden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 246 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Pro Doubles Women finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
