Athlete · Doubles Women · team 16-24 ·

NOR

Emma Hodneland

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:47 at Oslo 2026.

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Doubles Women time1:31:47Oslo 2026

Doubles Women place906thof 1,273 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 54% of Doubles Women at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Emma Hodneland, Madelen Bønes Eriksenwhole field →	Doubles Women · team 16-24	1:31:47	906th of 1,273179th of 255 aged 16-24	54:19	31:21	6:12	View results	See splits Hide splits SkiErg4:45faster than 37%Sled push2:10faster than 10%Sled pull4:31faster than 14%Burpee broad jump4:48faster than 33%Row5:13faster than 31%Farmers carry2:11faster than 7%Sandbag lunges3:29fastest 47%Wall balls4:14fastest 50%Runs (8 km)54:19faster than 31%Roxzone6:12faster than 22%Run 16:59faster than 31%Run 26:26faster than 28%Run 36:25faster than 35%Run 46:37faster than 28%Run 56:46faster than 28%Run 66:42faster than 27%Run 76:43faster than 29%Run 87:44faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Madelen Bønes Eriksen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Oslo 2026, against 1,273 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 11%

Sled pull faster than 14%

Burpee broad jump faster than 33%

Row faster than 32%

Farmers carry faster than 8%

Sandbag lunges faster than 54%

Wall balls faster than 51%

Roxzone faster than 23%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:23 slower

Sled pull 0:46 slower

Burpee broad jump 0:31 slower

Row 0:10 slower

Farmers carry 0:25 slower

Sandbag lunges 0:03 faster

Wall balls level

Roxzone 1:08 slower

Runs (8 km) 4:12 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:31:47

6:594:456:262:106:254:316:374:486:465:136:422:116:433:297:444:146:12

Typical Doubles Women1:24:09

6:314:405:511:476:033:456:034:176:105:036:061:466:073:327:104:145:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:08 against the typical Doubles Women finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up