RSA Emma Hobson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:16 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Nicholas Boden, Emma Hobsonwhole field → | Doubles Mixed · team 25-29 | 1:22:16 | 234th of 70359th of 157 aged 25-29 | 47:52 | 28:10 | 6:17 | View results | See splits Hide splitsSkiErg3:56fastest 12%Sled push1:50fastest 20%Sled pull3:20fastest 15%Burpee broad jump4:29faster than 35%Row4:40fastest 24%Farmers carry1:36fastest 20%Sandbag lunges3:41fastest 33%Wall balls4:38fastest 39%Runs (8 km)47:52fastest 35%Roxzone6:17faster than 47%Run 14:17fastest 39%Run 25:54fastest 38%Run 36:03fastest 32%Run 46:12fastest 38%Run 56:16fastest 34%Run 66:13fastest 37%Run 76:24fastest 42%Run 86:36fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicholas Boden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Doubles Mixed finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
