SWE Emma Hedblom
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:20:53 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Michelle Steenvoorden, Emma Hedblomwhole field → | Pro Doubles Women · team 30-39 | 1:20:53 | 39th of 6412th of 23 aged 30-39 | 43:46 | 29:10 | 8:02 | View results | See splits Hide splitsSkiErg4:09fastest 26%Sled push1:51fastest 42%Sled pull4:00fastest 37%Burpee broad jump4:05faster than 19%Row4:40fastest 40%Farmers carry1:41fastest 21%Sandbag lunges4:23faster than 26%Wall balls4:21faster than 30%Runs (8 km)43:46faster than 41%Roxzone8:02faster than 17%Run 15:02faster than 33%Run 25:09faster than 37%Run 35:20faster than 43%Run 45:31faster than 40%Run 55:48faster than 33%Run 65:32faster than 40%Run 75:30faster than 45%Run 85:57faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Steenvoorden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 64 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Pro Doubles Women finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
