GBR Emma Healy
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,268th of 1,468 Doubles Women (faster than 13%). Against the 45 who finished around 1:38:09: most time gained on wall balls (0:38), most lost on the roxzone (1:36). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:23 | faster than 38% |
| SkiErg: | 5:05 | 4:43 | faster than 14% |
| Run 2: | 6:04 | 5:38 | faster than 30% |
| Sled push: | 1:57 | 1:48 | faster than 30% |
| Run 3: | 9:05 | 5:53 | faster than 1% |
| Sled pull: | 4:29 | 4:05 | faster than 31% |
| Run 4: | 6:35 | 5:56 | faster than 24% |
| Burpee broad jump: | 5:40 | 4:13 | faster than 14% |
| Run 5: | 6:54 | 6:03 | faster than 20% |
| Row: | 6:28 | 5:16 | faster than 1% |
| Run 6: | 6:45 | 5:58 | faster than 21% |
| Farmers carry: | 1:59 | 1:46 | faster than 22% |
| Run 7: | 6:44 | 6:01 | faster than 24% |
| Sandbag lunges: | 4:25 | 3:36 | faster than 17% |
| Run 8: | 6:30 | 5:53 | faster than 27% |
| Wall balls: | 4:16 | 4:15 | faster than 49% |
| Roxzone: | 10:36 | 7:14 | faster than 11% |
| Runs (8 km) | 54:09 | 46:53 | faster than 16% |
| Stations (8) | 34:19 | ||
| Finish | 1:39:00 | 1:24:02 | 1268th of 1,468 · faster than 13% |
471st of 1,356 Open Women (faster than 65%). Against the 41 who finished around 1:28:21: most time gained on burpee broad jump (1:07), most lost on the eight runs (3:31). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:13 | faster than 35% |
| SkiErg: | 4:58 | 5:07 | faster than 66% |
| Run 2: | 6:17 | 5:56 | faster than 37% |
| Sled push: | 2:19 | 2:39 | faster than 79% |
| Run 3: | 6:27 | 6:18 | faster than 44% |
| Sled pull: | 4:12 | 5:28 | faster than 90% |
| Run 4: | 6:29 | 6:20 | faster than 44% |
| Burpee broad jump: | 5:03 | 6:43 | faster than 82% |
| Run 5: | 6:32 | 6:29 | faster than 48% |
| Row: | 4:59 | 5:24 | faster than 85% |
| Run 6: | 6:26 | 6:22 | faster than 47% |
| Farmers carry: | 1:53 | 2:18 | faster than 88% |
| Run 7: | 6:27 | 6:18 | faster than 43% |
| Sandbag lunges: | 4:57 | 5:17 | faster than 59% |
| Run 8: | 5:20 | 5:20 | faster than 50% |
| Wall balls: | 5:23 | 6:41 | faster than 77% |
| Roxzone: | 6:11 | 6:08 | faster than 49% |
| Runs (8 km) | 48:23 | 47:39 | faster than 46% |
| Stations (8) | 33:44 | ||
| Finish | 1:28:15 | 1:34:09 | 471st of 1,356 · faster than 65% |
1,093rd of 2,158 Doubles Mixed (faster than 49%). Against the 68 who finished around 1:19:50: most time gained on sled pull (0:29), most lost on the eight runs (0:52). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 5:59 | faster than 28% |
| SkiErg: | 4:23 | 4:18 | faster than 39% |
| Run 2: | 5:21 | 5:06 | faster than 37% |
| Sled push: | 2:26 | 2:18 | faster than 41% |
| Run 3: | 5:29 | 5:21 | faster than 43% |
| Sled pull: | 3:27 | 4:01 | faster than 80% |
| Run 4: | 5:22 | 5:23 | faster than 50% |
| Burpee broad jump: | 4:01 | 3:32 | faster than 31% |
| Run 5: | 5:30 | 5:30 | faster than 50% |
| Row: | 4:46 | 4:43 | faster than 46% |
| Run 6: | 5:35 | 5:25 | faster than 41% |
| Farmers carry: | 1:30 | 1:47 | faster than 88% |
| Run 7: | 5:30 | 5:26 | faster than 47% |
| Sandbag lunges: | 3:33 | 3:52 | faster than 65% |
| Run 8: | 5:30 | 5:27 | faster than 47% |
| Wall balls: | 4:15 | 4:39 | faster than 70% |
| Roxzone: | 7:00 | 6:30 | faster than 37% |
| Runs (8 km) | 44:46 | 43:41 | faster than 43% |
| Stations (8) | 28:21 | ||
| Finish | 1:20:03 | 1:19:51 | 1093rd of 2,158 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dean Holsey1 race
- Holly Needham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Runs (faster than 46%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 66% |
| Push | 79% |
| Pull | 91% |
| BBJ | 82% |
| Row | 86% |
| Carry | 89% |
| Lunges | 59% |
| Wall balls | 77% |
| Roxzone | 49% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Runs (8 km) (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:40 faster); weakest: Runs (8 km) (0:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 48:27 running, 33:44 at the stations and 6:11 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 4:30 | 4:13 |
| SkiErg | 4:58 | 5:07 |
| Run 2 | 6:17 | 5:56 |
| Sled push | 2:19 | 2:39 |
| Run 3 | 6:27 | 6:18 |
| Sled pull | 4:12 | 5:28 |
| Run 4 | 6:29 | 6:20 |
| Burpee broad jump | 5:03 | 6:43 |
| Run 5 | 6:32 | 6:29 |
| Row | 4:59 | 5:24 |
| Run 6 | 6:26 | 6:22 |
| Farmers carry | 1:53 | 2:18 |
| Run 7 | 6:27 | 6:18 |
| Sandbag lunges | 4:57 | 5:17 |
| Run 8 | 5:20 | 5:20 |
| Wall balls | 5:23 | 6:41 |
| Roxzone | 6:11 | 6:08 |
| Finish | 1:28:15 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:15.
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