AUS Emma Hayes
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Hayes at each race, oldest on the left; lower is faster.The best was 1:37:26 at Sydney (Jul 2026); Emma Hayes was 2:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Doubles Women | 1:37:26 |
| Perth | Aug 2026 | Doubles Women | 1:39:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,057th of 1,305 Doubles Women (faster than 19%). Against the 39 who finished around 1:39:18: most time gained on the eight runs (1:42), most lost on burpee broad jump (1:46). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:47 | faster than 34% |
| SkiErg: | 4:56 | 4:38 | faster than 21% |
| Run 2: | 6:49 | 6:22 | faster than 30% |
| Sled push: | 1:47 | 1:42 | faster than 38% |
| Run 3: | 7:12 | 6:42 | faster than 32% |
| Sled pull: | 4:50 | 4:07 | faster than 20% |
| Run 4: | 7:19 | 6:45 | faster than 30% |
| Burpee broad jump: | 7:04 | 4:17 | faster than 4% |
| Run 5: | 7:39 | 6:52 | faster than 24% |
| Row: | 5:42 | 5:11 | faster than 14% |
| Run 6: | 7:19 | 6:49 | faster than 32% |
| Farmers carry: | 3:01 | 2:22 | faster than 4% |
| Run 7: | 6:45 | 6:12 | faster than 30% |
| Sandbag lunges: | 4:23 | 3:54 | faster than 30% |
| Run 8: | 6:04 | 5:40 | faster than 35% |
| Wall balls: | 5:09 | 4:15 | faster than 17% |
| Roxzone †: | 8:50 | ||
| Runs (8 km) | 54:05 | 50:20 | faster than 31% |
| Stations (8) | 36:52 | ||
| Finish | 1:39:47 | 1:27:03 | 1057th of 1,305 · faster than 19% |
2,524th of 3,169 Doubles Women (faster than 20%). Against the 97 who finished around 1:37:40: most time gained on sandbag lunges (1:16), most lost on the eight runs (3:04). Runs 5 to 8 took 4:58 more than runs 1 to 4 (them: 5:04 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 4:59 | faster than 9% |
| SkiErg: | 4:28 | 4:39 | faster than 74% |
| Run 2: | 6:22 | 5:16 | faster than 10% |
| Sled push: | 1:39 | 1:35 | faster than 41% |
| Run 3: | 6:29 | 5:28 | faster than 14% |
| Sled pull: | 4:10 | 3:53 | faster than 34% |
| Run 4: | 6:55 | 5:33 | faster than 9% |
| Burpee broad jump: | 5:47 | 4:22 | faster than 13% |
| Run 5: | 7:11 | 5:43 | faster than 10% |
| Row: | 4:42 | 5:03 | faster than 86% |
| Run 6: | 6:52 | 5:42 | faster than 15% |
| Farmers carry: | 2:02 | 1:45 | faster than 16% |
| Run 7: | 6:59 | 5:42 | faster than 13% |
| Sandbag lunges: | 3:12 | 3:48 | faster than 83% |
| Run 8: | 9:41 | 7:56 | faster than 18% |
| Wall balls: | 4:24 | 4:18 | faster than 44% |
| Roxzone: | 10:41 | 9:22 | faster than 26% |
| Runs (8 km) | 56:24 | 46:22 | faster than 12% |
| Stations (8) | 30:24 | ||
| Finish | 1:37:26 | 1:25:22 | 2524th of 3,169 · faster than 20% |
96th of 420 Open Women (faster than 77%).
| Part | Time | Typical here | vs 420 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:50 | faster than 58% |
| SkiErg: | 4:43 | 4:56 | faster than 78% |
| Run 2: | 5:19 | 5:27 | faster than 56% |
| Sled push: | 1:35 | 2:20 | faster than 98% |
| Run 3: | 5:38 | 5:42 | faster than 53% |
| Sled pull: | 4:24 | 5:15 | faster than 82% |
| Run 4: | 5:32 | 5:48 | faster than 65% |
| Burpee broad jump: | 4:32 | 6:00 | faster than 86% |
| Run 5: | 5:37 | 5:59 | faster than 68% |
| Row: | 5:04 | 5:12 | faster than 67% |
| Run 6: | 5:43 | 6:09 | faster than 68% |
| Farmers carry: | 2:12 | 2:16 | faster than 59% |
| Run 7: | 5:35 | 6:06 | faster than 73% |
| Sandbag lunges: | 4:10 | 4:57 | faster than 76% |
| Run 8: | 5:45 | 6:21 | faster than 72% |
| Wall balls: | 3:37 | 4:16 | faster than 72% |
| Roxzone: | 5:57 | 6:17 | faster than 60% |
| Runs (8 km) | 42:51 | 45:30 | faster than 67% |
| Stations (8) | 30:17 | ||
| Finish | 1:19:00 | 1:27:37 | 96th of 420 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Clare Wright1 race
- Tineke Conlon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 420 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 78% |
| Push | 98% |
| Pull | 82% |
| BBJ | 86% |
| Row | 68% |
| Carry | 59% |
| Lunges | 76% |
| Wall balls | 72% |
| Roxzone | 61% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:39 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 42:54 running, 30:17 at the stations and 5:57 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (1:35).Below, Typical Open Women: 45:21 running, 35:12 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 3:50 |
| SkiErg | 4:43 | 4:56 |
| Run 2 | 5:19 | 5:27 |
| Sled push | 1:35 | 2:20 |
| Run 3 | 5:38 | 5:42 |
| Sled pull | 4:24 | 5:15 |
| Run 4 | 5:32 | 5:48 |
| Burpee broad jump | 4:32 | 6:00 |
| Run 5 | 5:37 | 5:59 |
| Row | 5:04 | 5:12 |
| Run 6 | 5:43 | 6:09 |
| Farmers carry | 2:12 | 2:16 |
| Run 7 | 5:35 | 6:06 |
| Sandbag lunges | 4:10 | 4:57 |
| Run 8 | 5:45 | 6:21 |
| Wall balls | 3:37 | 4:16 |
| Roxzone | 5:57 | 6:17 |
| Finish | 1:19:00 | 1:27:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:00.
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