SWE Emma Grönfeldt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:14 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Emma Grönfeldt, Hanna Lewanderwhole field → | Doubles Women · team 30-34 | 1:37:14 | 1029th of 1,249210th of 254 aged 30-34 | 53:52 | 32:44 | 10:41 | View results | See splits Hide splitsSkiErg5:04faster than 9%Sled push1:30fastest 35%Sled pull4:47faster than 14%Burpee broad jump4:51faster than 30%Row5:24faster than 15%Farmers carry1:51faster than 33%Sandbag lunges4:11faster than 25%Wall balls5:06faster than 23%Runs (8 km)53:52faster than 17%Roxzone10:41faster than 13%Run 16:16faster than 23%Run 26:06faster than 26%Run 36:46faster than 13%Run 46:41faster than 17%Run 56:58faster than 16%Run 66:53faster than 18%Run 76:46faster than 18%Run 87:30faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hanna Lewander1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Doubles Women finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
