GBR Emma Glover
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Emma Glover, Michelle Thomaswhole field → | Pro Doubles Women · team 45-49 | 1:22:04 | 107th of 1467th of 9 aged 45-49 | 42:37 | 32:16 | 7:16 | View results | See splits Hide splitsSkiErg4:35faster than 26%Sled push2:29fastest 47%Sled pull4:22faster than 38%Burpee broad jump3:54faster than 28%Row5:03faster than 31%Farmers carry2:07faster than 17%Sandbag lunges4:47faster than 12%Wall balls4:59faster than 16%Runs (8 km)42:37faster than 35%Roxzone7:16faster than 26%Run 15:12faster than 22%Run 25:11faster than 34%Run 35:21faster than 39%Run 45:21faster than 35%Run 55:24faster than 39%Run 65:21faster than 42%Run 75:27faster than 37%Run 85:24faster than 38%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emma Glover, Melanie Chisholmwhole field → | Doubles Women · team 45-49 | 1:18:41 | 1058th of 3,49175th of 292 aged 45-49 | 37:17* | 28:24* | 13:06 | View results | See splits Hide splitsSkiErg4:49fastest 17%Sled push1:39fastest 20%Sled pull3:45fastest 24%Burpee broad jump4:02fastest 37%Row4:51fastest 9%Farmers carry1:44fastest 37%Sandbag lunges3:35fastest 44%Wall balls3:59fastest 21%Runs (8 km)37:17fastest 33%Roxzone13:06fastest 46%Run 13:37fastest 25%Run 24:33fastest 47%Run 34:30fastest 34%Run 44:36fastest 37%Run 54:31fastest 28%Run 64:47fastest 44%Run 74:25fastest 24%Run 86:20fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Melanie Chisholm1 race
- Michelle Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 146 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Pro Doubles Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
