ESP Emma Gimi
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Gimi at each race, oldest on the left; lower is faster.The best was 1:41:07 at Rimini (May 2025); Emma Gimi was 10:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Women | 1:41:07 |
| Madrid | Nov 2025 | Open Women | 1:52:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
660th of 1,655 Doubles Women (faster than 60%). Against the 50 who finished around 1:24:15: most time gained on wall balls (0:39), most lost on the eight runs (1:36). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:28 | 7:12 | faster than 39% |
| SkiErg: | 4:49 | 4:49 | faster than 52% |
| Run 2: | 5:14 | 5:19 | faster than 54% |
| Sled push: | 1:57 | 2:08 | faster than 72% |
| Run 3: | 5:25 | 5:34 | faster than 57% |
| Sled pull: | 4:19 | 4:25 | faster than 54% |
| Run 4: | 5:24 | 5:38 | faster than 60% |
| Burpee broad jump: | 4:09 | 4:29 | faster than 63% |
| Run 5: | 5:46 | 5:46 | faster than 49% |
| Row: | 5:07 | 5:22 | faster than 77% |
| Run 6: | 5:47 | 5:42 | faster than 46% |
| Farmers carry: | 1:59 | 1:53 | faster than 36% |
| Run 7: | 5:33 | 5:42 | faster than 58% |
| Sandbag lunges: | 3:28 | 3:49 | faster than 70% |
| Run 8: | 6:39 | 6:31 | faster than 45% |
| Wall balls: | 3:44 | 4:25 | faster than 91% |
| Roxzone: | 7:32 | 7:44 | faster than 54% |
| Runs (8 km) | 47:13 | 47:37 | faster than 52% |
| Stations (8) | 29:32 | ||
| Finish | 1:24:14 | 1:27:16 | 660th of 1,655 · faster than 60% |
156th of 173 Pro Women (faster than 9%).
| Part | Time | Typical here | vs 173 Pro Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:29 | faster than 19% |
| SkiErg: | 5:24 | 5:04 | faster than 21% |
| Run 2: | 5:27 | 4:43 | faster than 18% |
| Sled push: | 5:34 | 4:32 | faster than 19% |
| Run 3: | 6:11 | 5:04 | faster than 12% |
| Sled pull: | 7:12 | 5:21 | faster than 16% |
| Run 4: | 6:08 | 5:01 | faster than 12% |
| Burpee broad jump: | 8:03 | 4:52 | faster than 9% |
| Run 5: | 6:36 | 5:05 | faster than 11% |
| Row: | 5:44 | 5:05 | faster than 9% |
| Run 6: | 6:03 | 5:00 | faster than 14% |
| Farmers carry: | 3:06 | 2:34 | faster than 27% |
| Run 7: | 6:16 | 5:06 | faster than 12% |
| Sandbag lunges: | 9:15 | 4:53 | faster than 2% |
| Run 8: | 7:45 | 5:17 | faster than 8% |
| Wall balls: | 9:25 | 5:41 | faster than 8% |
| Roxzone: | 9:19 | 6:00 | faster than 9% |
| Runs (8 km) | 49:22 | 39:58 | faster than 11% |
| Stations (8) | 53:43 | ||
| Finish | 1:52:20 | 1:25:07 | 156th of 173 · faster than 9% |
1,122nd of 1,338 Open Women (faster than 16%). Against the 40 who finished around 1:53:05: most time gained on burpee broad jump (1:29), most lost on the eight runs (3:20). Runs 5 to 8 took 5:50 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:03 | faster than 32% |
| SkiErg: | 5:27 | 5:27 | faster than 51% |
| Run 2: | 6:34 | 5:19 | faster than 10% |
| Sled push: | 3:04 | 2:56 | faster than 39% |
| Run 3: | 6:32 | 5:32 | faster than 14% |
| Sled pull: | 5:57 | 5:24 | faster than 33% |
| Run 4: | 6:38 | 5:35 | faster than 13% |
| Burpee broad jump: | 8:07 | 6:39 | faster than 25% |
| Run 5: | 7:44 | 5:44 | faster than 6% |
| Row: | 5:21 | 5:27 | faster than 61% |
| Run 6: | 7:21 | 5:39 | faster than 8% |
| Farmers carry: | 2:30 | 2:31 | faster than 51% |
| Run 7: | 6:59 | 5:35 | faster than 10% |
| Sandbag lunges: | 6:02 | 4:58 | faster than 21% |
| Run 8: | 8:52 | 6:41 | faster than 10% |
| Wall balls: | 9:28 | 6:37 | faster than 15% |
| Roxzone: | 10:08 | 7:31 | faster than 15% |
| Runs (8 km) | 55:59 | 45:26 | faster than 10% |
| Stations (8) | 45:56 | ||
| Finish | 1:52:00 | 1:33:47 | 1122nd of 1,338 · faster than 16% |
607th of 864 Doubles Mixed (faster than 29%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 5:41 | faster than 51% |
| SkiErg: | 4:14 | 4:21 | faster than 69% |
| Run 2: | 5:50 | 5:16 | faster than 23% |
| Sled push: | 2:26 | 2:24 | faster than 48% |
| Run 3: | 6:30 | 5:35 | faster than 14% |
| Sled pull: | 3:53 | 4:03 | faster than 60% |
| Run 4: | 6:37 | 5:37 | faster than 11% |
| Burpee broad jump: | 2:49 | 3:16 | faster than 75% |
| Run 5: | 6:59 | 5:46 | faster than 10% |
| Row: | 4:36 | 4:38 | faster than 55% |
| Run 6: | 7:19 | 5:40 | faster than 5% |
| Farmers carry: | 1:43 | 1:51 | faster than 71% |
| Run 7: | 7:08 | 5:40 | faster than 8% |
| Sandbag lunges: | 3:46 | 4:02 | faster than 63% |
| Run 8: | 7:16 | 5:59 | faster than 13% |
| Wall balls: | 4:17 | 4:32 | faster than 61% |
| Roxzone: | 6:22 | 5:59 | faster than 41% |
| Runs (8 km) | 53:15 | 45:33 | faster than 12% |
| Stations (8) | 27:44 | ||
| Finish | 1:27:16 | 1:21:03 | 607th of 864 · faster than 29% |
528th of 749 Open Women (faster than 29%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:19 | faster than 52% |
| SkiErg: | 5:23 | 5:11 | faster than 33% |
| Run 2: | 6:02 | 5:23 | faster than 19% |
| Sled push: | 2:44 | 2:48 | faster than 55% |
| Run 3: | 6:36 | 5:42 | faster than 16% |
| Sled pull: | 6:29 | 5:57 | faster than 35% |
| Run 4: | 6:26 | 5:44 | faster than 21% |
| Burpee broad jump: | 6:59 | 6:35 | faster than 39% |
| Run 5: | 6:33 | 5:50 | faster than 21% |
| Row: | 5:32 | 5:24 | faster than 39% |
| Run 6: | 6:21 | 5:44 | faster than 23% |
| Farmers carry: | 2:12 | 2:13 | faster than 52% |
| Run 7: | 6:32 | 5:41 | faster than 17% |
| Sandbag lunges: | 5:58 | 4:55 | faster than 20% |
| Run 8: | 5:25 | 4:32 | faster than 17% |
| Wall balls: | 6:44 | 6:13 | faster than 39% |
| Roxzone: | 10:02 | 7:57 | faster than 17% |
| Runs (8 km) | 49:09 | 44:08 | faster than 22% |
| Stations (8) | 42:01 | ||
| Finish | 1:41:07 | 1:31:35 | 528th of 749 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Rimini 2025 · best of 2 | 5:16 |
| Sled push | 2:44 | Rimini 2025 · best of 2 | 2:55 |
| Sled pull | 5:57 | Madrid 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:59 | Rimini 2025 · best of 2 | 6:46 |
| Row | 5:21 | Madrid 2025 · best of 2 | 5:31 |
| Farmers carry | 2:12 | Rimini 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:58 | Rimini 2025 · best of 2 | 5:13 |
| Wall balls | 6:44 | Rimini 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:09 | Rimini 2025 · best of 2 | 46:44 |
| Roxzone | 10:02 | Rimini 2025 · best of 2 | 7:57 |
How to read
Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Leo Guerrero1 race
- meli herrero1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 749 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 56% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 33% |
| Push | 56% |
| Pull | 36% |
| BBJ | 40% |
| Row | 39% |
| Carry | 52% |
| Lunges | 21% |
| Wall balls | 40% |
| Roxzone | 18% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Sled push (faster than 56%); weakest: Roxzone (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:04 faster); weakest: Runs (8 km) (5:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 49:11 running, 42:00 at the stations and 10:02 in the roxzone; the longest station was the burpee broad jumps (6:59).Below, Typical Open Women: 43:54 running, 39:16 at the stations and 7:57 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:19 |
| SkiErg | 5:23 | 5:11 |
| Run 2 | 6:02 | 5:23 |
| Sled push | 2:44 | 2:48 |
| Run 3 | 6:36 | 5:42 |
| Sled pull | 6:29 | 5:57 |
| Run 4 | 6:26 | 5:44 |
| Burpee broad jump | 6:59 | 6:35 |
| Run 5 | 6:33 | 5:50 |
| Row | 5:32 | 5:24 |
| Run 6 | 6:21 | 5:44 |
| Farmers carry | 2:12 | 2:13 |
| Run 7 | 6:32 | 5:41 |
| Sandbag lunges | 5:58 | 4:55 |
| Run 8 | 5:25 | 4:32 |
| Wall balls | 6:44 | 6:13 |
| Roxzone | 10:02 | 7:57 |
| Finish | 1:41:07 | 1:31:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Open Women finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
