Athlete · Open Women · 35-39 ·

ITA

Emma Framarin

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:08:40 (Rome 2026) · Doubles Mixed 1:33:13 (Rimini 2026).

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2:08:40 Open Women time · Rome 2026 also raced Doubles Mixed: each has its own best below

1323rd of 1,415 Open Women place · Rome 2026 among Open Women finishers there

2:08:40 latest race · Rome 2026 first Open Women race Open Women

Sled push strongest segment · Rome 2026 faster than 50% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:08:40Rome 2026 · 1 race Doubles Mixed1:33:13Rimini 2026 · 1 race · with Jeremy Baido

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Women · 35-39	2:08:40	1323rd of 1,415	55:57	1:03:14	9:34	splits SkiErg6:40Sled push3:22Sled pull8:29Burpee broad jump13:37Row6:30Farmers carry3:02Sandbag lunges10:12Wall balls11:22Run 18:28Run 26:47Run 36:31Run 46:35Run 56:40Run 66:34Run 76:15Run 88:10Full report for this race →
Rimini 2026 28 May 2026team: Jeremy Baido, Emma Framarinwhat the whole field did →	Doubles Mixed · team 30-34	1:33:13	1350th of 1,755	55:29	30:22	7:25	splits SkiErg4:52Sled push2:51Sled pull4:16Burpee broad jump3:06Row5:19Farmers carry2:27Sandbag lunges3:26Wall balls4:05Run 16:57Run 26:58Run 37:06Run 47:09Run 57:28Run 66:59Run 76:28Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 50%

Sled pull faster than 9%

Burpee broad jump faster than 3%

Row faster than 9%

Farmers carry faster than 18%

Sandbag lunges faster than 2%

Wall balls faster than 8%

Roxzone faster than 18%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:25 slower

Sled push 0:01 slower

Sled pull 2:37 slower

Burpee broad jump 6:41 slower

Row 0:51 slower

Farmers carry 0:36 slower

Sandbag lunges 5:01 slower

Wall balls 4:35 slower

Roxzone 1:45 slower

Runs (8 km) 10:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma2:08:40

8:286:406:473:226:318:296:3513:376:406:306:343:026:1510:128:1011:229:34

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:41 against the typical Open Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:08:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown