Athlete · Doubles Mixed · team 35-39 ·

AUS

Emma Fogarty

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:46 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:20:46Sydney 2026

Doubles Mixed place1546thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 70% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Christian Bellato, Emma Fogartywhole field →	Doubles Mixed · team 35-39	1:20:46	1546th of 2,979235th of 496 aged 35-39	43:38	28:00	9:13	View results	See splits Hide splits SkiErg4:16faster than 44%Sled push1:41fastest 30%Sled pull3:16fastest 32%Burpee broad jump3:59faster than 33%Row4:40faster than 47%Farmers carry1:44faster than 46%Sandbag lunges3:58fastest 44%Wall balls4:26fastest 47%Runs (8 km)43:38faster than 46%Roxzone9:13faster than 39%Run 14:13fastest 32%Run 24:53fastest 49%Run 35:20faster than 39%Run 45:10faster than 49%Run 55:31faster than 40%Run 65:23faster than 44%Run 75:16fastest 50%Run 87:55faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christian Bellato1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 70%

Sled pull faster than 68%

Burpee broad jump faster than 34%

Row faster than 47%

Farmers carry faster than 46%

Sandbag lunges faster than 57%

Wall balls faster than 53%

Roxzone faster than 39%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:09 faster

Sled pull 0:17 faster

Burpee broad jump 0:25 slower

Row 0:02 slower

Farmers carry 0:02 slower

Sandbag lunges 0:09 faster

Wall balls 0:03 faster

Roxzone 0:32 slower

Runs (8 km) 0:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Mixed finisher

Emma1:20:46

4:134:164:531:415:203:165:103:595:314:405:231:445:163:587:554:269:13

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:32 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up