Emma Fitz

1 HYROX race over 1 season. Best Open Women time: 1:26:47 at Melbourne 2025.

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Open Women time1:26:47Melbourne 2025

Open Women place662ndof 1,666 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 89% of Open Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025whole field →	Open Women · 30-34	1:26:47	662nd of 1,666136th of 332 aged 30-34	38:35	39:46	8:30	View results	See splits Hide splits SkiErg5:10faster than 40%Sled push2:04fastest 18%Sled pull5:45faster than 42%Burpee broad jump8:00faster than 21%Row5:17fastest 47%Farmers carry1:48fastest 12%Sandbag lunges4:58faster than 49%Wall balls6:44faster than 34%Runs (8 km)38:35fastest 26%Roxzone8:30fastest 22%Run 12:45fastest 29%Run 24:56fastest 36%Run 34:56fastest 26%Run 45:00fastest 27%Run 55:12fastest 31%Run 65:04fastest 27%Run 74:57fastest 24%Run 85:49fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 83%

Sled pull faster than 43%

Burpee broad jump faster than 22%

Row faster than 53%

Farmers carry faster than 89%

Sandbag lunges faster than 49%

Wall balls faster than 34%

Roxzone faster than 79%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:27 faster

Sled pull 0:15 slower

Burpee broad jump 1:48 slower

Row 0:02 faster

Farmers carry 0:22 faster

Sandbag lunges 0:02 slower

Wall balls 0:47 slower

Roxzone 1:21 faster

Runs (8 km) 4:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:26:47

2:455:104:562:044:565:455:008:005:125:175:041:484:574:585:496:448:30

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:48 against the typical Open Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.