AUS Emma Fidoe
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Emma Fidoe, Morgan Stewartwhole field → | Doubles Mixed · team 35-39 | 1:14:33 | 933rd of 2,979140th of 496 aged 35-39 | 39:17 | 27:46 | 7:34 | View results | See splits Hide splitsSkiErg4:09fastest 40%Sled push1:39fastest 25%Sled pull3:02fastest 20%Burpee broad jump3:32fastest 49%Row4:45faster than 38%Farmers carry1:32fastest 28%Sandbag lunges4:32faster than 35%Wall balls4:35faster than 46%Runs (8 km)39:17fastest 30%Roxzone7:34fastest 23%Run 14:08fastest 28%Run 24:35fastest 35%Run 34:59fastest 43%Run 44:54fastest 39%Run 54:36fastest 20%Run 64:36fastest 22%Run 74:55fastest 34%Run 86:38fastest 29%Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Emma Fidoe, Kerene Bienkewhole field → | Doubles Women · team 40-44 | 1:15:48 | 93rd of 37518th of 60 aged 40-44 | 43:44 | 25:28 | 6:42 | View results | See splits Hide splitsSkiErg4:30fastest 42%Sled push1:23fastest 8%Sled pull2:55fastest 3%Burpee broad jump3:09fastest 12%Row4:54fastest 40%Farmers carry1:22fastest 4%Sandbag lunges3:15fastest 35%Wall balls4:00fastest 29%Runs (8 km)43:44fastest 36%Roxzone6:42fastest 27%Run 14:46fastest 41%Run 25:17fastest 36%Run 35:34fastest 36%Run 45:38fastest 39%Run 55:49fastest 45%Run 65:35fastest 34%Run 75:47fastest 43%Run 85:21fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kerene Bienke1 race
- Morgan Stewart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
