Athlete · Pro Doubles Women · team 16-24 ·

NOR

Emma Eik Høien

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:05:51 at Oslo 2026.

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Pro Doubles Women time1:05:51Oslo 2026

Pro Doubles Women place26thof 257 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 95% of Pro Doubles Women at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Andrine Efteland, Emma Eik Høienwhole field →	Pro Doubles Women · team 16-24	1:05:51	26th of 2577th of 37 aged 16-24	34:51	27:28	3:37	View results	See splits Hide splits SkiErg4:18fastest 31%Sled push2:18fastest 47%Sled pull3:49faster than 49%Burpee broad jump3:18fastest 47%Row4:39fastest 38%Farmers carry1:42fastest 29%Sandbag lunges3:30fastest 45%Wall balls3:54fastest 48%Runs (8 km)34:51fastest 6%Roxzone3:37fastest 24%Run 14:42fastest 11%Run 24:08fastest 6%Run 34:13fastest 6%Run 44:09fastest 5%Run 54:15fastest 6%Run 64:10fastest 5%Run 74:12fastest 5%Run 85:06fastest 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andrine Efteland1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Oslo 2026, against 257 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 54%

Sled pull faster than 49%

Burpee broad jump faster than 53%

Row faster than 63%

Farmers carry faster than 71%

Sandbag lunges faster than 55%

Wall balls faster than 53%

Roxzone faster than 77%

Runs (8 km) faster than 95%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:01 faster

Sled pull 0:01 slower

Burpee broad jump 0:03 faster

Row 0:05 faster

Farmers carry 0:06 faster

Sandbag lunges 0:04 faster

Wall balls 0:02 faster

Roxzone 0:29 faster

Runs (8 km) 8:48 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Pro Doubles Women finisher

Emma1:05:51

4:424:184:082:184:133:494:093:184:154:394:101:424:123:305:063:543:37

Typical Pro Doubles Women1:15:26

5:364:235:062:195:153:485:143:215:214:445:181:485:223:346:153:564:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up