Athlete · Open Women · 16-24 ·

FRA

Emma Ehlinger

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:41:54 (Paris Grand Palais 2026) · Doubles Mixed 1:22:01 (Madrid 2025).

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1:41:54 Open Women time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

1078th of 1,666 Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:31:08 latest race · Rome 2026 9:07 slower than the best Doubles Mixed time Doubles Mixed with Nicolas Ciangherotti

Roxzone strongest segment · Paris Grand Palais 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:54Paris Grand Palais 2026 · 1 race Doubles Mixed1:22:01Madrid 2025 · 2 races · with Yann Ehlinger

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:22:01

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026team: Nicolas Ciangherotti, Emma Ehlingerwhat the whole field did →	Doubles Mixed · team 16-24	1:31:08	1751st of 2,281	50:19	33:32	7:22	splits SkiErg5:00Sled push2:25Sled pull4:47Burpee broad jump4:18Row5:08Farmers carry2:06Sandbag lunges4:32Wall balls5:16Run 17:50Run 25:40Run 36:08Run 46:09Run 55:58Run 65:56Run 75:56Run 86:46Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 16-24	1:41:54	1078th of 1,666	50:35	43:02	8:22	splits SkiErg5:22Sled push3:10Sled pull5:14Burpee broad jump8:31Row5:39Farmers carry2:52Sandbag lunges5:53Wall balls6:21Run 16:13Run 25:51Run 36:42Run 46:22Run 56:38Run 66:26Run 76:35Run 85:51Full report for this race →
Madrid 2025 29 Nov 2025team: Yann Ehlinger, Emma Ehlingerwhat the whole field did →	Doubles Mixed · team 30-34	1:22:01	top 50% 813/1,659	48:48	27:26	5:52	splits SkiErg4:22Sled push4:48Sled pull3:08Burpee broad jump2:46Row4:20Farmers carry1:45Sandbag lunges2:43Wall balls3:34Run 15:28Run 25:50Run 36:18Run 46:14Run 56:08Run 66:05Run 76:11Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 31%

Sled pull faster than 43%

Burpee broad jump faster than 33%

Row faster than 40%

Farmers carry faster than 30%

Sandbag lunges faster than 36%

Wall balls faster than 61%

Roxzone faster than 67%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:19 slower

Sled pull 0:11 slower

Burpee broad jump 0:58 slower

Row 0:07 slower

Farmers carry 0:21 slower

Sandbag lunges 0:30 slower

Wall balls 0:36 faster

Roxzone 0:48 faster

Runs (8 km) 5:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:41:54

6:135:225:513:106:425:146:228:316:385:396:262:526:355:535:516:218:22

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:58 against the typical Open Women finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown