GBR Emma Duffy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:49 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Aimee Grant, Emma Duffywhat the whole field did → | Doubles Women · team 30-39 | 1:34:49 | 685th of 857273rd of 324 aged 30-39 | 53:36 | 32:37 | 8:52 | View results | See splits Hide splitsSkiErg4:55faster than 10%Sled push1:40fastest 46%Sled pull4:18faster than 24%Burpee broad jump5:58faster than 6%Row5:15faster than 31%Farmers carry1:55faster than 40%Sandbag lunges4:07faster than 24%Wall balls4:29faster than 26%Runs (8 km)53:36faster than 27%Roxzone8:52faster than 21%Run 14:42faster than 32%Run 26:23faster than 34%Run 36:33faster than 37%Run 46:58faster than 27%Run 57:03faster than 28%Run 67:06faster than 25%Run 77:26faster than 18%Run 87:27faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aimee Grant1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:57 against the typical Doubles Women finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
