Emma Downing
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:50 at Chicago Navy Pier 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago Navy Pier 2024 16 Nov 2024team: Emily Tucci, Emma Downingwhole field → | Doubles Women · team U29 | 1:33:50 | 286th of 447100th of 141 aged U29 | 52:06 | 31:52 | 9:57 | View results | See splits Hide splitsSkiErg4:53faster than 30%Sled push2:07faster than 13%Sled pull4:10faster than 37%Burpee broad jump4:27faster than 38%Row5:25faster than 20%Farmers carry1:41fastest 30%Sandbag lunges3:50faster than 41%Wall balls5:19faster than 7%Runs (8 km)52:06faster than 42%Roxzone9:57faster than 13%Run 14:40faster than 45%Run 26:14faster than 43%Run 36:54faster than 35%Run 46:45faster than 42%Run 57:01faster than 38%Run 67:00faster than 38%Run 76:39faster than 48%Run 86:57faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emily Tucci1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 447 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:27 against the typical Doubles Women finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.