Athlete · Doubles Women · team 35-39 ·

AUS

Emma Donnelly

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:24 at Sydney 2026.

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Doubles Women time1:29:24Sydney 2026

Doubles Women place1950thof 3,169 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 72% of Doubles Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Emma Donnelly, Gemma Jaworskiwhole field →	Doubles Women · team 35-39	1:29:24	1950th of 3,169328th of 566 aged 35-39	49:02	30:15	10:12	View results	See splits Hide splits SkiErg4:36fastest 43%Sled push1:45faster than 28%Sled pull4:24faster than 24%Burpee broad jump4:14fastest 45%Row5:21faster than 23%Farmers carry1:47faster than 45%Sandbag lunges4:10faster than 33%Wall balls3:58fastest 28%Runs (8 km)49:02faster than 36%Roxzone10:12faster than 33%Run 15:03faster than 46%Run 25:21faster than 44%Run 35:53faster than 31%Run 45:53faster than 35%Run 56:08faster than 33%Run 66:05faster than 35%Run 76:14faster than 30%Run 88:28faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gemma Jaworski1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 28%

Sled pull faster than 25%

Burpee broad jump faster than 55%

Row faster than 23%

Farmers carry faster than 45%

Sandbag lunges faster than 34%

Wall balls faster than 72%

Roxzone faster than 34%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:10 slower

Sled pull 0:31 slower

Burpee broad jump 0:08 faster

Row 0:18 slower

Farmers carry 0:02 slower

Sandbag lunges 0:22 slower

Wall balls 0:20 faster

Roxzone 0:50 slower

Runs (8 km) 2:40 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:29:24

5:034:365:211:455:534:245:534:146:085:216:051:476:144:108:283:5810:12

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:50 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up