NED Emma Dijkman
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:33:59 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Emma Dijkman, Kim Oonkwhole field → | Doubles Women · team 16-24 | 1:33:59 | 1119th of 1,497277th of 389 aged 16-24 | 52:04 | 32:19 | 9:39 | View results | See splits Hide splitsSkiErg4:23fastest 15%Sled push2:08faster than 6%Sled pull3:44faster than 45%Burpee broad jump6:09faster than 9%Row5:01fastest 40%Farmers carry1:56faster than 37%Sandbag lunges4:37faster than 14%Wall balls4:21faster than 45%Runs (8 km)52:04faster than 26%Roxzone9:39faster than 29%Run 16:18faster than 18%Run 26:29faster than 17%Run 36:42faster than 16%Run 46:33faster than 23%Run 56:29faster than 32%Run 66:21faster than 33%Run 76:30faster than 29%Run 86:46faster than 35%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Tess Markink, Emma Dijkmanwhole field → | Doubles Women · team 16-24 | 1:51:03 | 1589th of 1,635336th of 347 aged 16-24 | 1:02:20 | 36:49 | 11:56 | View results | See splits Hide splitsSkiErg4:56faster than 16%Sled push2:30faster than 2%Sled pull5:13faster than 7%Burpee broad jump5:40faster than 11%Row5:36faster than 8%Farmers carry2:06faster than 17%Sandbag lunges5:59faster than 1%Wall balls4:49faster than 28%Runs (8 km)1:02:20faster than 3%Roxzone11:56faster than 1%Run 15:40faster than 5%Run 26:58faster than 8%Run 37:13faster than 8%Run 47:42faster than 5%Run 58:10faster than 4%Run 67:19faster than 10%Run 78:58faster than 1%Run 810:24faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 2:08 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 3:44 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:40 | Amsterdam 2026 · best of 2 | 4:17 |
| Row | 5:01 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:37 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:21 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:04 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 9:39 | Heerenveen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kim Oonk1 race
- Tess Markink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:41 against the typical Doubles Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
