FRA Emma Desmis
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Emma Desmis, Fabio Delevillewhole field → | Doubles Mixed · team 30-34 | 1:29:05 | 1531st of 2,154448th of 617 aged 30-34 | 51:32 | 29:57 | 7:41 | View results | See splits Hide splitsSkiErg4:22fastest 43%Sled push2:17faster than 48%Sled pull3:09fastest 30%Burpee broad jump3:14fastest 18%Row4:42fastest 42%Farmers carry2:05faster than 24%Sandbag lunges5:26faster than 13%Wall balls4:42faster than 47%Runs (8 km)51:32faster than 14%Roxzone7:41fastest 39%Run 15:47fastest 50%Run 25:22faster than 43%Run 36:02faster than 25%Run 48:53Run 56:38faster than 15%Run 66:45faster than 11%Run 76:40faster than 16%Run 85:30faster than 34%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Emma Desmis, Clemence Poiteauxwhole field → | Doubles Women · team 25-29 | 1:30:36 | 752nd of 1,089199th of 270 aged 25-29 | 49:03 | 32:17 | 9:21 | View results | See splits Hide splitsSkiErg4:49faster than 34%Sled push1:35fastest 32%Sled pull4:40faster than 14%Burpee broad jump5:42faster than 14%Row5:02fastest 43%Farmers carry2:03faster than 24%Sandbag lunges3:35fastest 41%Wall balls4:51faster than 23%Runs (8 km)49:03faster than 33%Roxzone9:21faster than 37%Run 14:41faster than 43%Run 25:39faster than 47%Run 36:09faster than 34%Run 46:15faster than 33%Run 56:52faster than 17%Run 66:20faster than 34%Run 76:11faster than 38%Run 87:01faster than 26%Full report for this race → |
| Paris 2025 18 Apr 2025team: Emma Desmis, Fabio Delevillewhole field → | Doubles Mixed · team U29 | 1:26:20 | 983rd of 1,325362nd of 464 aged U29 | 47:42 | 31:14 | 7:30 | View results | See splits Hide splitsSkiErg4:36faster than 20%Sled push2:00faster than 47%Sled pull4:20faster than 24%Burpee broad jump3:32fastest 40%Row4:42faster than 48%Farmers carry1:59faster than 25%Sandbag lunges5:19faster than 15%Wall balls4:46faster than 36%Runs (8 km)47:42faster than 22%Roxzone7:30faster than 39%Run 16:11faster than 19%Run 25:37faster than 23%Run 35:58faster than 19%Run 45:58faster than 23%Run 56:09faster than 21%Run 66:03faster than 22%Run 76:16faster than 21%Run 85:34faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Paris Grand Palais 2026 · best of 2 | 4:20 |
| Sled push | 2:00 | Paris 2025 · best of 2 | 2:11 |
| Sled pull | 3:09 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | Paris Grand Palais 2026 · best of 2 | 3:35 |
| Row | 4:42 | Paris Grand Palais 2026 · best of 2 | 4:47 |
| Farmers carry | 1:59 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:19 | Paris 2025 · best of 2 | 4:03 |
| Wall balls | 4:42 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:42 | Paris 2025 · best of 2 | 45:36 |
| Roxzone | 7:30 | Paris 2025 · best of 2 | 7:11 |
How to read
Each station's best across Emma's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fabio Deleville2 races
- Clemence Poiteaux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Doubles Mixed finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
