Emma Burton
4 HYROX results (0 solo, 4 in a team) over 1 season. Personal bests: Doubles Mixed 1:15:34 (Cardiff 2026) · Doubles Women 1:10:19 (London Olympia 2026).
Two results in one division at the same race (Doubles Mixed at Cardiff 2026; Doubles Women at London Olympia 2026): either two athletes called Emma Burton, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Daniel Hayward, Emma Burtonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:34 | top 34% 789/2,365 | 44:51 | 26:36 | 4:07 | splitsSkiErg4:08Sled push1:48Sled pull2:52Burpee broad jump2:42Row5:04Farmers carry2:05Sandbag lunges3:40Wall balls4:17Run 15:25Run 24:57Run 35:18Run 45:27Run 55:31Run 66:02Run 75:41Run 86:34Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Emma Burton, Anthony Burtonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:28 | 1696th of 2,365 | 54:50 | 28:26 | 5:12 | splitsSkiErg4:15Sled push1:51Sled pull2:44Burpee broad jump3:47Row5:07Farmers carry2:27Sandbag lunges3:56Wall balls4:19Run 16:34Run 26:26Run 36:54Run 46:53Run 57:02Run 67:09Run 76:24Run 87:32Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Emma Burton, Rachel Smithwhat the whole field did → | Doubles Women · team 35-39 | 1:32:09 | 1469th of 2,102 | 51:53 | 30:36 | 9:44 | splitsSkiErg4:44Sled push1:48Sled pull4:07Burpee broad jump5:06Row5:20Farmers carry2:11Sandbag lunges2:19Wall balls5:01Run 16:19Run 25:57Run 36:14Run 46:30Run 56:18Run 66:19Run 76:16Run 88:05Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ella Davis-Whalley, Emma Burtonwhat the whole field did → | Doubles Women · team 30-34 | 1:10:19 | top 8% 153/2,102 | 38:56 | 25:41 | 5:49 | splitsSkiErg4:12Sled push1:42Sled pull3:41Burpee broad jump3:10Row4:33Farmers carry1:31Sandbag lunges3:03Wall balls3:49Run 14:31Run 24:30Run 34:41Run 44:37Run 54:46Run 64:48Run 74:55Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:17 against the typical Doubles Mixed finisher at Cardiff 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.