Athlete · Open Women · 40-44 ·

IRL

Emma Burke

2 HYROX results over 1 season. Best Open Women time 1:52:20 at Málaga 2026.

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1:52:20 best Open Women time · Málaga 2026 2 Open Women races

877th of 994 best Open Women place · Málaga 2026 among Open Women finishers there

1:52:20 latest race · Málaga 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Málaga 2026 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:00 best 1:52:20

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 40-44	1:52:20	877th of 994	54:41	47:52	9:52	splits SkiErg5:19Sled push2:42Sled pull6:25Burpee broad jump9:45Row6:15Farmers carry2:07Sandbag lunges6:58Wall balls8:21Run 16:08Run 26:37Run 36:48Run 46:49Run 56:51Run 67:07Run 77:04Run 87:21Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 40-44	2:00:47	1128th of 1,197	58:09	53:49	8:54	splits SkiErg5:30Sled push2:57Sled pull6:01Burpee broad jump9:56Row6:28Farmers carry2:10Sandbag lunges7:43Wall balls13:04Run 14:35Run 27:40Run 37:35Run 47:43Run 58:04Run 68:22Run 78:16Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 56%

Sled pull faster than 21%

Burpee broad jump faster than 10%

Row faster than 13%

Farmers carry faster than 59%

Sandbag lunges faster than 11%

Wall balls faster than 18%

Roxzone faster than 17%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:04 faster

Sled pull 1:05 slower

Burpee broad jump 3:25 slower

Row 0:39 slower

Farmers carry 0:06 faster

Sandbag lunges 2:08 slower

Wall balls 2:12 slower

Roxzone 2:50 slower

Runs (8 km) 10:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:52:20

6:085:196:372:426:486:256:499:456:516:157:072:077:046:587:218:219:52

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:25 against the typical Open Women finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:52:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown