GBR Emma Bryden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:06 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Julian Ladd, Emma Brydenwhat the whole field did → | Doubles Mixed · team 50-59 | 1:51:06 | 1337th of 1,38961st of 67 aged 50-59 | 1:02:19 | 39:22 | 9:29 | View results | See splits Hide splitsSkiErg4:34faster than 13%Sled push2:02fastest 47%Sled pull5:22faster than 5%Burpee broad jump5:48faster than 6%Row4:39fastest 49%Farmers carry2:01faster than 18%Sandbag lunges5:33faster than 8%Wall balls9:23faster than 1%Runs (8 km)1:02:19faster than 3%Roxzone9:29faster than 18%Run 17:33faster than 6%Run 29:10Run 37:15faster than 4%Run 47:21faster than 5%Run 57:36faster than 5%Run 67:36faster than 4%Run 77:49faster than 3%Run 88:03faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julian Ladd1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:56 against the typical Doubles Mixed finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
