Emma Brady

1 HYROX race over 1 season. Best Open Women time: 1:25:13 at Berlin 2025.

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Open Women time1:25:13Berlin 2025

Open Women place605thof 1,373 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 69% of Open Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025whole field →	Open Women · 45-49	1:25:13	605th of 1,37335th of 100 aged 45-49	39:38	37:04	8:36	View results	See splits Hide splits SkiErg5:06faster than 46%Sled push2:47faster than 44%Sled pull4:37fastest 32%Burpee broad jump6:27faster than 45%Row5:19faster than 42%Farmers carry2:22faster than 29%Sandbag lunges5:14faster than 38%Wall balls5:12fastest 31%Runs (8 km)39:38fastest 45%Roxzone8:36fastest 33%Run 13:59fastest 47%Run 24:41fastest 46%Run 34:46fastest 42%Run 44:47fastest 38%Run 55:00fastest 44%Run 64:58fastest 48%Run 74:55fastest 45%Run 86:35faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 45%

Sled pull faster than 69%

Burpee broad jump faster than 45%

Row faster than 42%

Farmers carry faster than 29%

Sandbag lunges faster than 39%

Wall balls faster than 69%

Roxzone faster than 67%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:05 slower

Sled pull 0:25 faster

Burpee broad jump 0:10 slower

Row 0:05 slower

Farmers carry 0:13 slower

Sandbag lunges 0:21 slower

Wall balls 0:39 faster

Roxzone 0:35 faster

Runs (8 km) 0:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:25:13

3:595:064:412:474:464:374:476:275:005:194:582:224:555:146:355:128:36

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:21 against the typical Open Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.