Athlete · Doubles Women · team 30-34 ·

AUS

Emma Bradford

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:35 at Sydney 2025.

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Doubles Women time1:20:35Sydney 2025

Doubles Women place758thof 2,331 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Doubles Women at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Ashley Charles, Emma Bradfordwhole field →	Doubles Women · team 30-34	1:20:35	758th of 2,331178th of 481 aged 30-34	43:36	28:02	9:00	View results	See splits Hide splits SkiErg4:33faster than 47%Sled push1:26fastest 35%Sled pull3:51fastest 33%Burpee broad jump3:56fastest 39%Row4:50fastest 23%Farmers carry1:39fastest 12%Sandbag lunges3:42fastest 45%Wall balls4:05fastest 34%Runs (8 km)43:36fastest 36%Roxzone9:00fastest 41%Run 15:22faster than 24%Run 25:16faster than 46%Run 35:08fastest 34%Run 45:18fastest 39%Run 55:18fastest 32%Run 65:08fastest 25%Run 75:09fastest 26%Run 87:00fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ashley Charles1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2025, against 2,331 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 66%

Sled pull faster than 67%

Burpee broad jump faster than 62%

Row faster than 77%

Farmers carry faster than 88%

Sandbag lunges faster than 56%

Wall balls faster than 67%

Roxzone faster than 60%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:04 faster

Sled pull 0:16 faster

Burpee broad jump 0:14 faster

Row 0:13 faster

Farmers carry 0:16 faster

Sandbag lunges 0:07 faster

Wall balls 0:14 faster

Roxzone 0:26 faster

Runs (8 km) 2:21 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:20:35

5:224:335:161:265:083:515:183:565:184:505:081:395:093:427:004:059:00

Typical Doubles Women1:24:33

4:564:315:121:305:264:075:324:105:395:035:391:555:393:497:404:199:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up